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Halloumi Semi-Soft Cheese, Halloumi — Nutrition Facts & Ingredients

UPC 813178021025 Manufacturer: Epicure Foods Corporation Cheese Updated Sep 27, 2026

Halloumi Semi-Soft Cheese, Halloumi
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
21.4 gper 100 g
Carbs
0 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 oz, 28 g): 90 calories. Per 100 g: 321 calories, 21.4 g protein, 25 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7g 9%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat25 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol89 mg
Sodium893 mg
Calcium536 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Halloumi Semi-Soft Cheese, Halloumi

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chymosin, Dried Mint, Pasturized Cow's Milk, Pasturized Goat's Milk, Pasturized Sheep's Milk, Salt

Frequently asked questions

How many calories are in Halloumi Semi-Soft Cheese, Halloumi?

Per 100 g of Halloumi Semi-Soft Cheese, Halloumi there are 321 calories.

How much protein is in Halloumi Semi-Soft Cheese, Halloumi?

Per 100 g of Halloumi Semi-Soft Cheese, Halloumi there are 21.43 g protein.

How many carbohydrates are in Halloumi Semi-Soft Cheese, Halloumi?

Per 100 g of Halloumi Semi-Soft Cheese, Halloumi there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Halloumi Semi-Soft Cheese, Halloumi?

Per 100 g of Halloumi Semi-Soft Cheese, Halloumi there are 0.0 g sugars.

How much sodium (salt) is in Halloumi Semi-Soft Cheese, Halloumi?

Per 100 g of Halloumi Semi-Soft Cheese, Halloumi there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Halloumi Semi-Soft Cheese, Halloumi?

Per 100 g of Halloumi Semi-Soft Cheese, Halloumi there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Halloumi Semi-Soft Cheese, Halloumi?

The main ingredients in Halloumi Semi-Soft Cheese, Halloumi are: Chymosin, Dried Mint, Pasturized Cow's Milk, Pasturized Goat's Milk, Pasturized Sheep's Milk.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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