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Frog Legs — Nutrition Facts & Ingredients

UPC 78742252919 Manufacturer: Wal-Mart Stores, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (112 g): 65 calories. Per 100 g: 58 calories, 12.5 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size112g

Amount per servingCalories
65
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44.8mg 15%
Sodium 50.4mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14g
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 0.4mg 2%
Potassium 319mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

58 calories in 100 g
Protein12.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol40 mg
Sodium45 mg
Calcium174 mg
Potassium285 mg
Iron0.3 mg
Vitamin D0 mcg

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Ingredients

Frog Legs

Frequently asked questions

How many calories are in Frog Legs?

Per 100 g of Frog Legs there are 58.0 kcal calories.

How much protein is in Frog Legs?

Per 100 g of Frog Legs there are 12.5 g protein.

How many carbohydrates are in Frog Legs?

Per 100 g of Frog Legs there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Frog Legs?

Per 100 g of Frog Legs there are 0.0 g sugars.

How much sodium (salt) is in Frog Legs?

Per 100 g of Frog Legs there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frog Legs?

Per 100 g of Frog Legs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frog Legs?

The main ingredients in Frog Legs are: Frog Legs.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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