GOOD FOODS

Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper

UPC 736798903604 Manufacturer: Good Foods Group, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (56 g): 90 calories. Per 100 g: 161 calories, 1.8 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size56g

Amount per servingCalories
90
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 5.0g 2%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein1.8 g
Carbohydrates8.9 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)1.8g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium393 mg
Calcium0 mg
Potassium375 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Hass Avocados, Lemon Juice, Sea Salt

Frequently asked questions

How many calories are in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

Per 100 g of Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper there are 161 calories.

How much protein is in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

Per 100 g of Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper there are 1.79 g protein.

How many carbohydrates are in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

Per 100 g of Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper there are 8.93 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

Per 100 g of Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper there are 0.0 g sugars.

How much sodium (salt) is in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

Per 100 g of Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

Per 100 g of Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

The main ingredients in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper are: Black Pepper, Hass Avocados, Lemon Juice, Sea Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category