PUPUSAS

Cheese & Red Beans Queso Con Frijoles — Nutrition Facts & Ingredients

UPC 890237000863 Manufacturer: Triangle Quality Foods LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
231per serving
Protein
8.0 gper 100 g
Carbs
27.4 gper 100 g
Fat
8.0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 pupusa, 113 g): 231 calories. Per 100 g: 204 calories, 8.0 g protein, 8.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 pupusa (113g)

Amount per servingCalories
231
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 160mg 7%
Total Carbohydrate 31.0g 11%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 76.8mg 6%
Iron 1.0mg 6%
Potassium 73.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein8.0 g
Carbohydrates27.4 g
Sugars0.9 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)22.1g
Fat8.0 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol4 mg
Sodium142 mg
Calcium68 mg
Potassium65 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Cheese & Red Beans Queso Con Frijoles

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Fried Mashed Red Beans, And Garlic Cloves, And Garlic Powder, Cheese, Corn Flour, Milk, Mlik Cultures, Onion Powder, Palm Oil, Red Beans, Salt, Selected Com Treated With Lime, Sodium Citrate And Lodized Salt, Vegetable Oil, Water

Frequently asked questions

How many calories are in Cheese & Red Beans Queso Con Frijoles?

Per 100 g of Cheese & Red Beans Queso Con Frijoles there are 204 calories.

How much protein is in Cheese & Red Beans Queso Con Frijoles?

Per 100 g of Cheese & Red Beans Queso Con Frijoles there are 7.96 g protein.

How many carbohydrates are in Cheese & Red Beans Queso Con Frijoles?

Per 100 g of Cheese & Red Beans Queso Con Frijoles there are 27.43 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Cheese & Red Beans Queso Con Frijoles?

Per 100 g of Cheese & Red Beans Queso Con Frijoles there are 0.88 g sugars.

How much sodium (salt) is in Cheese & Red Beans Queso Con Frijoles?

Per 100 g of Cheese & Red Beans Queso Con Frijoles there are 142.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese & Red Beans Queso Con Frijoles?

Per 100 g of Cheese & Red Beans Queso Con Frijoles there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese & Red Beans Queso Con Frijoles?

The main ingredients in Cheese & Red Beans Queso Con Frijoles are: And Fried Mashed Red Beans, And Garlic Cloves, And Garlic Powder, Cheese, Corn Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Triangle Quality Foods LLC

Nutrition facts for other products from Triangle Quality Foods LLC :

All Triangle Quality Foods LLC products →