Simmons Foods

Chicken Wings — Nutrition Facts & Ingredients

UPC 72562489418 Manufacturer: Simmons Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

4 ONZ · 112 g

Calories
190per serving
Protein
16.0 gper serving
Carbs
0 gper serving
Fat
14 gper serving

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Per serving (4 ONZ, 112 g): 190 calories. Per 100 g: 170 calories, 14.3 g protein, 12.5 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
190
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 65.0mg 22%
Sodium 380mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein14.3 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.5 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol58 mg
Sodium339 mg
Calcium0 mg
Iron0.6 mg
Vitamin A26.7 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Chicken Wings

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Salt And Sodium Phosphates, Water

Frequently asked questions

How many calories are in Chicken Wings?

Per 100 g of Chicken Wings there are 170 calories.

How much protein is in Chicken Wings?

Per 100 g of Chicken Wings there are 14.29 g protein.

How many carbohydrates are in Chicken Wings?

Per 100 g of Chicken Wings there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Wings?

Per 100 g of Chicken Wings there are 0.0 g sugars.

How much sodium (salt) is in Chicken Wings?

Per 100 g of Chicken Wings there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Wings?

Per 100 g of Chicken Wings there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Wings?

The main ingredients in Chicken Wings are: Salt And Sodium Phosphates, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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