NICKELODEON

Chicken Nuggets — Nutrition Facts & Ingredients

UPC 72562312594 Manufacturer: Simmons Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 140 calories. Per 100 g: 167 calories, 16.7 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 35.3mg 12%
Sodium 410mg 18%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 14.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein16.7 g
Carbohydrates14.3 g
Sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)13.1g
Fat4.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol42 mg
Sodium488 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Cream Of Tartar, Extractive Of Paprika, Food Starch, Garlic Powder, Including Celery Seed, Leavening, Onion Powder, Powdered Chicken Broth, Salt, Soybean Oil, Spices, Sugar, Water, Wheat Flour, White Meat Chicken, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 167 calories.

How much protein is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 16.67 g protein.

How many carbohydrates are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 14.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 0.0 g sugars.

How much sodium (salt) is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Nuggets?

The main ingredients in Chicken Nuggets are: Baking Soda, Cream Of Tartar, Extractive Of Paprika, Food Starch, Garlic Powder.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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