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Potato Chips — Nutrition Facts & Ingredients

UPC 77072000283 Manufacturer: Delicious Popcorn & Distribut. Chips, Pretzels & Snacks Updated Sep 27, 2026

1 oz · 28 g

Calories: 160per serving
Protein: 2.0 gper serving
Carbs: 16.0 gper serving
Fat: 10.0 gper serving

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Per serving (1 oz, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories

160

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 16.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 60.0mg 333%

Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g

Protein7.1 g

Carbohydrates57.1 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)53.5g

Fat35.7 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium714 mg

Calcium0 mg

Potassium1321 mg

Iron214 mg

Vitamin D0 mcg

Ingredient flags

Contains corn oil

How we detect these flags

Where to buy Potato Chips

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Beyond Better Foods, LLC Roasted Broad Bean Crisps, Sweet Cinnamon Protein 25 g · 357 kcal per 100 g

−3.6 g sat. fat−714 mg sodium−214 calories
Fante Inc Certified Organic Tortilla Chips Protein 7.1 g · 429 kcal per 100 g

−3.6 g sugars−3.6 g sat. fat−714 mg sodium
Pinnacle Foods Group LLC Cascade Style Potato Chips Protein 7.1 g · 500 kcal per 100 g

−3.6 g sugars−714 mg sodium−71 calories

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

100% Corn Oil With Propylene Glycol, Bah, Citric Acid Added And Salt, Propyl Gallate, Selected White Potatoes

Frequently asked questions

How many calories are in Potato Chips?

Per 100 g of Potato Chips there are 571 calories.

How much protein is in Potato Chips?

Per 100 g of Potato Chips there are 7.14 g protein.

How many carbohydrates are in Potato Chips?

Per 100 g of Potato Chips there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Potato Chips?

Per 100 g of Potato Chips there are 3.57 g sugars.

How much sodium (salt) is in Potato Chips?

Per 100 g of Potato Chips there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Chips?

Per 100 g of Potato Chips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Chips?

The main ingredients in Potato Chips are: 100% Corn Oil With Propylene Glycol, Bah, Citric Acid Added And Salt, Propyl Gallate, Selected White Potatoes.

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Level of processing

Processed

5 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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