BELFONTE

Sour Cream — Nutrition Facts & Ingredients

UPC 83057140158 Manufacturer: Belfonte Ice Cream Cream Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 50.1mg 2%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 26.1mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat20 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol50 mg
Sodium167 mg
Calcium87 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Sour Cream

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Cultured Grade A Milk And Cream, Guar Gum, Locust Bean Gum, Milk, Modified Food Starch, Potassium Sorbate, Preserves Freshness, Sodium Citrate, Sodium Tri-polyphosphate, Sweet Whey

Frequently asked questions

How many calories are in Sour Cream?

Per 100 g of Sour Cream there are 200 calories.

How much protein is in Sour Cream?

Per 100 g of Sour Cream there are 3.33 g protein.

How many carbohydrates are in Sour Cream?

Per 100 g of Sour Cream there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Sour Cream?

Per 100 g of Sour Cream there are 3.33 g sugars.

How much sodium (salt) is in Sour Cream?

Per 100 g of Sour Cream there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream?

Per 100 g of Sour Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream?

The main ingredients in Sour Cream are: Carrageenan, Cultured Grade A Milk And Cream, Guar Gum, Locust Bean Gum, Milk.

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Level of processing

4
Highly Processed
11 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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