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French Puff Pastry — Nutrition Facts & Ingredients

UPC 851616006753 Manufacturer: LEA FOODS INC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 oz, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94.9mg 4%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates35.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)35.7g
Fat25 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium339 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Dough Conditioner, Margarine, Salt, Water, Wheat Flour

Frequently asked questions

How many calories are in French Puff Pastry?

Per 100 g of French Puff Pastry there are 393 calories.

How much protein is in French Puff Pastry?

Per 100 g of French Puff Pastry there are 7.14 g protein.

How many carbohydrates are in French Puff Pastry?

Per 100 g of French Puff Pastry there are 35.71 g carbohydrates.

How much sodium (salt) is in French Puff Pastry?

Per 100 g of French Puff Pastry there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Puff Pastry?

Per 100 g of French Puff Pastry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Puff Pastry?

The main ingredients in French Puff Pastry are: Dough Conditioner, Margarine, Salt, Water, Wheat Flour.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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