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Giardiniera Jack Cheeze, Giardiniera Jack — Nutrition Facts & Ingredients

UPC 860003251553 Manufacturer: Mash Essentials LLC, DBA Oopsie Covers Cheese Updated Sep 27, 2026

Calories
110per serving
Carbs
9.7 gper 100 g
Fat
32.3 gper 100 g

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Per serving (1 oz, 31 g): 110 calories. Per 100 g: 355 calories, 32.3 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (31g)

Amount per servingCalories
110
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein --
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.2mg 1%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Carbohydrates9.7 g
Sugars0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)6.5g
Fat32.3 g
Saturated fat25.8 g
Trans fat0 g
Cholesterol0 mg
Sodium710 mg
Calcium65 mg
Potassium258 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Giardiniera Jack Cheeze, Giardiniera Jack

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Kappa Carrageenan, Nutritional Yeast, Organic Refined Coconut Oil, Organic Soy Milk, Pickled Carrots, Pickled Cauliflower, Pickled Peppers, Sea Salt, Soybeans, Tapioca Flour, Vegan Lactic Acid, Water

Frequently asked questions

How many calories are in Giardiniera Jack Cheeze, Giardiniera Jack?

Per 100 g of Giardiniera Jack Cheeze, Giardiniera Jack there are 355 calories.

How many carbohydrates are in Giardiniera Jack Cheeze, Giardiniera Jack?

Per 100 g of Giardiniera Jack Cheeze, Giardiniera Jack there are 9.68 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Giardiniera Jack Cheeze, Giardiniera Jack?

Per 100 g of Giardiniera Jack Cheeze, Giardiniera Jack there are 0.0 g sugars.

How much sodium (salt) is in Giardiniera Jack Cheeze, Giardiniera Jack?

Per 100 g of Giardiniera Jack Cheeze, Giardiniera Jack there are 710.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giardiniera Jack Cheeze, Giardiniera Jack?

Per 100 g of Giardiniera Jack Cheeze, Giardiniera Jack there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giardiniera Jack Cheeze, Giardiniera Jack?

The main ingredients in Giardiniera Jack Cheeze, Giardiniera Jack are: Apple Cider Vinegar, Kappa Carrageenan, Nutritional Yeast, Organic Refined Coconut Oil, Organic Soy Milk.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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