Alternatives to Whole Grain Apple Cinnamon Muffin Top

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

213Calories 12.3Protein 4.5Fat 2.3Sat. fat 5.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. RICH PRODUCTS CORPORATION 6" Whole Grain Rich Round Flatbread +69 calories−3.4 g protein−1.4 g sat. fat−4.0 g sugars
    282Calories 8.8Protein 7.0Fat 0.9Sat. fat 1.8Sugars Compare Alternatives
  2. The Father's Table 12/12ct Ultra Loco Bread Squared +55 calories−5.1 g protein−2.3 g sat. fat−4.0 g sugars
    268Calories 7.1Protein 5.4Fat 0Sat. fat 1.8Sugars Compare Alternatives
  3. The Father's Table 12ct Ultra Loco Bread Squared +55 calories−5.1 g protein−2.3 g sat. fat−4.0 g sugars
    268Calories 7.1Protein 5.4Fat 0Sat. fat 1.8Sugars Compare Alternatives
  4. CAMPBELL SOUP COMPANY Pepperidge Farm Frozen 5 Cheese Garlic Bread, 11.75 oz. Bag +144 calories−1.5 g protein+4.9 g sat. fat−4.0 g sugars
    357Calories 10.7Protein 17.9Fat 7.1Sat. fat 1.8Sugars Compare Alternatives
  5. Tasty Brands LLC WG Mozzarella Filled Twisted Butter +55 calories+3.8 g protein+3.1 g sat. fat−4.0 g sugars
    268Calories 16.1Protein 10.7Fat 5.4Sat. fat 1.8Sugars Compare Alternatives
  6. Bake Crafters Food Company Bread Sticks, Whole Grain, Low Sodium, 7" +3 calories−4.4 g protein−2.3 g sat. fat−3.8 g sugars
    216Calories 7.8Protein 2.9Fat 0Sat. fat 2.0Sugars Compare Alternatives
  7. Bake Crafters Food Company Bread Sticks, Whole Grain, Low Sodium, Heat and Serve, 7" +42 calories−4.4 g protein−2.3 g sat. fat−3.8 g sugars
    255Calories 7.8Protein 3.9Fat 0Sat. fat 2.0Sugars Compare Alternatives
  8. C. H. Guenther and Son Inc. Conestoga 1.8 oz. Buttermilk Biscuits +101 calories−6.4 g protein+5.6 g sat. fat−3.8 g sugars
    314Calories 5.9Protein 13.7Fat 7.8Sat. fat 2.0Sugars Compare Alternatives
  9. Bake Crafters Food Company Hamburger Buns, White, 4", Sliced +22 calories−6.4 g protein−2.3 g sat. fat−3.8 g sugars
    235Calories 5.9Protein 2.0Fat 0Sat. fat 2.0Sugars Compare Alternatives
  10. Bake Crafters Food Company Hamburger Buns, Whole Grain, Low Sodium, Sliced, 3.75" +3 calories−4.4 g protein−2.3 g sat. fat−3.8 g sugars
    216Calories 7.8Protein 2.9Fat 0Sat. fat 2.0Sugars Compare Alternatives
  11. Bake Crafters Food Company Hamburger Buns, Whole Grain, Sliced, 3.75", Individually Wrapped +3 calories−4.4 g protein−2.3 g sat. fat−3.8 g sugars
    216Calories 7.8Protein 2.0Fat 0Sat. fat 2.0Sugars Compare Alternatives
  12. Bake Crafters Food Company Hoagie Rolls, Whole Grain, Split Top, Sliced, Pull Apart, 4" each +3 calories−4.4 g protein−2.3 g sat. fat−3.8 g sugars
    216Calories 7.8Protein 1.0Fat 0Sat. fat 2.0Sugars Compare Alternatives
  13. Bake Crafters Food Company Hot Dog Buns, Whole Grain White, 6" +3 calories−6.4 g protein−2.3 g sat. fat−3.8 g sugars
    216Calories 5.9Protein 2.9Fat 0Sat. fat 2.0Sugars Compare Alternatives
  14. Bake Crafters Food Company Hot Dog Buns, Whole Grain, Low Sodium, Sliced, 6" +3 calories−4.4 g protein−2.3 g sat. fat−3.8 g sugars
    216Calories 7.8Protein 2.9Fat 0Sat. fat 2.0Sugars Compare Alternatives
  15. Bake Crafters Food Company Texas Toast, White Whole Grain, Loaves (180 slices per case) +3 calories−4.4 g protein−2.3 g sat. fat−3.8 g sugars
    216Calories 7.8Protein 2.0Fat 0Sat. fat 2.0Sugars Compare Alternatives
  16. 333Calories 7.8Protein 17.6Fat 2.9Sat. fat 2.0Sugars Compare Alternatives
  17. Tyson Foods Inc. Egg & Cheese On A Muffin +26.8 calories−1.9 g protein+1.7 g sat. fat−3.8 g sugars
    240Calories 10.4Protein 9.4Fat 4Sat. fat 2Sugars Compare Alternatives
  18. 360Calories 8Protein 16Fat 6Sat. fat 2Sugars Compare Alternatives
  19. PEPPERIDGE FARM Pepperidge Farm Bread Garlic +147 calories−4.3 g protein+3.7 g sat. fat−3.8 g sugars
    360Calories 8Protein 16Fat 6Sat. fat 2Sugars Compare Alternatives
  20. CAMPBELL SOUP COMPANY Pepperidge Farm Frozen Crusty Parmesan Garlic Bread, 10 oz. Loaf +147 calories−2.3 g protein+3.7 g sat. fat−3.8 g sugars
    360Calories 10Protein 16Fat 6Sat. fat 2Sugars Compare Alternatives
  21. CAMPBELL SOUP COMPANY Pepperidge Farm Frozen Garlic Bread, 10 oz. Loaf +147 calories−4.3 g protein+3.7 g sat. fat−3.8 g sugars
    360Calories 8Protein 16Fat 6Sat. fat 2Sugars Compare Alternatives
  22. CAMPBELL SOUP COMPANY Pepperidge Farm Frozen Mozzarella Garlic Bread, 11.75 oz. Bag +147 calories−2.3 g protein+4.7 g sat. fat−3.8 g sugars
    360Calories 10Protein 18Fat 7Sat. fat 2Sugars Compare Alternatives
  23. CAMPBELL SOUP COMPANY Pepperidge Farm Stone Baked Artisan Rolls Frozen French Rolls, 14 oz. Bag +27 calories−4.3 g protein−2.3 g sat. fat−3.8 g sugars
    240Calories 8Protein 0Fat 0Sat. fat 2Sugars Compare Alternatives
  24. Pepperidge Farm Inc. Pepperidge Farm Party Bread Dark Pump Bread, 12 oz. Bag +52 calories−2.1 g protein−2.3 g sat. fat−3.8 g sugars
    265Calories 10.2Protein 3.1Fat 0Sat. fat 2.0Sugars Compare Alternatives

Back to Whole Grain Apple Cinnamon Muffin Top

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.