Buena Vista Foods

Whole Grain Apple Cinnamon Muffin Top — Nutrition Facts & Ingredients

UPC 711341631166 Manufacturer: Buena Vista Food Products Bread Updated Sep 27, 2026

Calories
330per serving
Protein
12.3 gper 100 g
Carbs
30.3 gper 100 g
Fat
4.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Calzone, 155 g): 330 calories. Per 100 g: 213 calories, 12.3 g protein, 4.5 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Calzone (155g)

Amount per servingCalories
330
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 591mg 26%
Total Carbohydrate 47.0g 17%
Dietary Fiber 5.0g 18%
Total Sugars 9.0g
Protein 19.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein12.3 g
Carbohydrates30.3 g
Sugars5.8 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)27.1g
Fat4.5 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol16 mg
Sodium381 mg
Calcium97 mg
Iron1.2 mg

Where to buy Whole Grain Apple Cinnamon Muffin Top

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apples, Baking Powder, Canola Oil, Cinnamon, Eggs, Enriched Unbleached Flour, Folic Acid, Iron, Modified Food Starch, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Ultra Grain Flour, Water, Wheat Flour, Whey Powder

Frequently asked questions

How many calories are in Whole Grain Apple Cinnamon Muffin Top?

Per 100 g of Whole Grain Apple Cinnamon Muffin Top there are 213 calories.

How much protein is in Whole Grain Apple Cinnamon Muffin Top?

Per 100 g of Whole Grain Apple Cinnamon Muffin Top there are 12.26 g protein.

How many carbohydrates are in Whole Grain Apple Cinnamon Muffin Top?

Per 100 g of Whole Grain Apple Cinnamon Muffin Top there are 30.32 g carbohydrates. Of which 5.81 g sugars.

How much sugar is in Whole Grain Apple Cinnamon Muffin Top?

Per 100 g of Whole Grain Apple Cinnamon Muffin Top there are 5.81 g sugars.

How much sodium (salt) is in Whole Grain Apple Cinnamon Muffin Top?

Per 100 g of Whole Grain Apple Cinnamon Muffin Top there are 381.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Apple Cinnamon Muffin Top?

Per 100 g of Whole Grain Apple Cinnamon Muffin Top there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Apple Cinnamon Muffin Top?

The main ingredients in Whole Grain Apple Cinnamon Muffin Top are: Apples, Baking Powder, Canola Oil, Cinnamon, Eggs.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

PEPPERIDGE FARM Pepperidge Farm Bread Garlic 360Calories 8Protein 16Fat GENERAL MILLS SALES INC. Old El Paso Southwest Seasoned Flour Tortillas 8 Count 333Calories 7.7Protein 10.3Fat GENERAL MILLS SALES INC. Old El Paso Flour Tortilla Mini Taco Boats 40 Count 333Calories 6.2Protein 12.5Fat GENERAL MILLS SALES INC. Pillsbury Mini Cinnis Mini Pull-Apart Rolls 18 Count 312Calories 6.5Protein 9.1Fat PEPPERIDGE FARM Pepperidge Farm Bread Italian Sweet 263Calories 8.8Protein 2.6Fat PEPPERIDGE FARM Pepperidge Farm Bread Semolina 263Calories 8.8Protein 0.9Fat

Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Buena Vista Food Products

Nutrition facts for other products from Buena Vista Food Products:

All Buena Vista Food Products products →