7 FISHES

I.Q.F. Swai Belly Flap Nuggets — Nutrition Facts & Ingredients

UPC 860211000127 Manufacturer: Liberty Seafood, LLC Fish & Seafood Updated Sep 27, 2026

Calories
552per serving
Protein
7.2 gper 100 g
Carbs
0 gper 100 g
Fat
58.1 gper 100 g

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Per serving (100 GRM, 100 g): 552 calories. Per 100 g: 552 calories, 7.2 g protein, 58.1 g fat.

Label highlights: High in saturated fat — 130% DV per serving High in cholesterol — 49% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 130% DV (high at 20% DV or more)
  • Cholesterol: 49% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
552
% Daily Value*
Total Fat 58.1g 74%
Saturated Fat 25.9g 130%
Trans Fat 0.9g
Cholesterol 148mg 49%
Sodium 33mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.2g
Calcium 5mg 0%
Iron 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

552 calories in 100 g
Protein7.2 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat58.1 g
Saturated fat25.9 g
Trans fat0.9 g
Cholesterol148 mg
Sodium33 mg
Calcium5 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy I.Q.F. Swai Belly Flap Nuggets

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Swai Belly Flap

Frequently asked questions

How many calories are in I.Q.F. Swai Belly Flap Nuggets?

Per 100 g of I.Q.F. Swai Belly Flap Nuggets there are 552 calories.

How much protein is in I.Q.F. Swai Belly Flap Nuggets?

Per 100 g of I.Q.F. Swai Belly Flap Nuggets there are 7.2 g protein.

How many carbohydrates are in I.Q.F. Swai Belly Flap Nuggets?

Per 100 g of I.Q.F. Swai Belly Flap Nuggets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in I.Q.F. Swai Belly Flap Nuggets?

Per 100 g of I.Q.F. Swai Belly Flap Nuggets there are 0.0 g sugars.

How much sodium (salt) is in I.Q.F. Swai Belly Flap Nuggets?

Per 100 g of I.Q.F. Swai Belly Flap Nuggets there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in I.Q.F. Swai Belly Flap Nuggets?

Per 100 g of I.Q.F. Swai Belly Flap Nuggets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in I.Q.F. Swai Belly Flap Nuggets?

The main ingredients in I.Q.F. Swai Belly Flap Nuggets are: Swai Belly Flap.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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