Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 2.5 gper 100 g
- Carbs
- 20.6 gper 100 g
- Fat
- 1.2 gper 100 g
Where to buy
Per serving (1 packet (43g), 160 g): 160 calories. Per 100 g: 100 calories, 2.5 g protein, 1.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 packet (43g) (160g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar?
Per 100 g of Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar there are 100 calories.
How much protein is in Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar?
Per 100 g of Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar there are 2.5 g protein.
How many carbohydrates are in Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar?
Per 100 g of Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar there are 20.62 g carbohydrates. Of which 7.5 g sugars.
How much sugar is in Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar?
Per 100 g of Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar there are 7.5 g sugars.
How much sodium (salt) is in Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar?
Per 100 g of Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar there are 162.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar?
Per 100 g of Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar?
The main ingredients in Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar are: Natural Flavors, Salt, Sugar, Whole Grain Oats.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from The Quaker Oats Company
Nutrition facts for other products from The Quaker Oats Company:
- Crunchy Corn Cereal, Crunchy
- Dark Chocolate Cherry & Cashews Nut & Fruit Bar, Dark Chocolate Cherry & Cashews
- Nut & Fruit Bar, Roasted Almond, Cranberry & Pumpkin Seeds
- Banana & Coffee Overnight Oats, Banana & Coffee
- Mulberry & Chia Overnight Oats, Mulberry & Chia
- Apple & Coconut Overnight Oats, Apple & Coconut