Crunchy Corn Cereal, Crunchy — Nutrition Facts & Ingredients
Per serving (1-1/4 cup, 43 g): 170 calories. Per 100 g: 395 calories, 4.7 g protein, 5.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 36% DV (high at 20% DV or more)
Nutrition Facts
Serving size1-1/4 cup (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Brown Sugar, Coconut Oil, Corn Flour, Folic Acid, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, To Preserve Freshness, Tocopherols, Whole Grain Oat Flour
Frequently asked questions
How many calories are in Crunchy Corn Cereal, Crunchy?
Per 100 g of Crunchy Corn Cereal, Crunchy there are 395 calories.
How much protein is in Crunchy Corn Cereal, Crunchy?
Per 100 g of Crunchy Corn Cereal, Crunchy there are 4.65 g protein.
How many carbohydrates are in Crunchy Corn Cereal, Crunchy?
Per 100 g of Crunchy Corn Cereal, Crunchy there are 86.05 g carbohydrates. Of which 44.19 g sugars.
How much sugar is in Crunchy Corn Cereal, Crunchy?
Per 100 g of Crunchy Corn Cereal, Crunchy there are 44.19 g sugars.
How much sodium (salt) is in Crunchy Corn Cereal, Crunchy?
Per 100 g of Crunchy Corn Cereal, Crunchy there are 721.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crunchy Corn Cereal, Crunchy?
Per 100 g of Crunchy Corn Cereal, Crunchy there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crunchy Corn Cereal, Crunchy?
The main ingredients in Crunchy Corn Cereal, Crunchy are: Brown Sugar, Coconut Oil, Corn Flour, Folic Acid, Niacinamide.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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