Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 74.4 gper 100 g
- Fat
- 5.8 gper 100 g
Where to buy
Per serving (1 packet (43g), 43 g): 160 calories. Per 100 g: 372 calories, 9.3 g protein, 5.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 packet (43g) (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cinnamon And Other Spices, Natural Flavors, Salt, Sugar, Whole Grain Oats
Frequently asked questions
How many calories are in Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice?
Per 100 g of Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice there are 372 calories.
How much protein is in Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice?
Per 100 g of Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice there are 9.3 g protein.
How many carbohydrates are in Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice?
Per 100 g of Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice there are 74.42 g carbohydrates. Of which 23.26 g sugars.
How much sugar is in Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice?
Per 100 g of Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice there are 23.26 g sugars.
How much sodium (salt) is in Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice?
Per 100 g of Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice?
Per 100 g of Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice?
The main ingredients in Cinnamon & Spice Instant Oatmeal, Cinnamon; Spice are: Cinnamon And Other Spices, Natural Flavors, Salt, Sugar, Whole Grain Oats.
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