GOLDEN FLUFF

Golden Fluff Popcorn, 1/2 Oz, 6 Count — Nutrition Facts & Ingredients

UPC 30047600024 Manufacturer: Golden Fluff Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
70per serving
Protein
14.3 gper 100 g
Carbs
64.3 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (14 g): 70 calories. Per 100 g: 500 calories, 14.3 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size14g

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.1mg 3%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates64.3 g
Sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat17.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium0 mg
Potassium214 mg
Iron7.1 mg
Vitamin D0 mcg

Where to buy Golden Fluff Popcorn, 1/2 Oz, 6 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beta Carotene, Canola Corn, Rice Bran, Salt, Select Popcorn, Vegetable Oil

Frequently asked questions

How many calories are in Golden Fluff Popcorn, 1/2 Oz, 6 Count?

Per 100 g of Golden Fluff Popcorn, 1/2 Oz, 6 Count there are 500 calories.

How much protein is in Golden Fluff Popcorn, 1/2 Oz, 6 Count?

Per 100 g of Golden Fluff Popcorn, 1/2 Oz, 6 Count there are 14.29 g protein.

How many carbohydrates are in Golden Fluff Popcorn, 1/2 Oz, 6 Count?

Per 100 g of Golden Fluff Popcorn, 1/2 Oz, 6 Count there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Golden Fluff Popcorn, 1/2 Oz, 6 Count?

Per 100 g of Golden Fluff Popcorn, 1/2 Oz, 6 Count there are 0.0 g sugars.

How much sodium (salt) is in Golden Fluff Popcorn, 1/2 Oz, 6 Count?

Per 100 g of Golden Fluff Popcorn, 1/2 Oz, 6 Count there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Fluff Popcorn, 1/2 Oz, 6 Count?

Per 100 g of Golden Fluff Popcorn, 1/2 Oz, 6 Count there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Fluff Popcorn, 1/2 Oz, 6 Count?

The main ingredients in Golden Fluff Popcorn, 1/2 Oz, 6 Count are: Beta Carotene, Canola Corn, Rice Bran, Salt, Select Popcorn.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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