Japanese Style Bread Flakes Panko — Nutrition Facts & Ingredients
- Calories
- 103per serving
- Protein
- 11.1 gper 100 g
- Carbs
- 77.8 gper 100 g
- Fat
- 2.2 gper 100 g
Where to buy
Per serving (1/2 cup (27g), 27 g): 103 calories. Per 100 g: 381 calories, 11.1 g protein, 2.2 g fat.
Nutrition Facts
Serving size1/2 cup (27g) (27g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Japanese Style Bread Flakes Panko
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Japanese Style Bread Flakes Panko?
Per 100 g of Japanese Style Bread Flakes Panko there are 381 calories.
How much protein is in Japanese Style Bread Flakes Panko?
Per 100 g of Japanese Style Bread Flakes Panko there are 11.11 g protein.
How many carbohydrates are in Japanese Style Bread Flakes Panko?
Per 100 g of Japanese Style Bread Flakes Panko there are 77.78 g carbohydrates. Of which 3.7 g sugars.
How much sugar is in Japanese Style Bread Flakes Panko?
Per 100 g of Japanese Style Bread Flakes Panko there are 3.7 g sugars.
How much sodium (salt) is in Japanese Style Bread Flakes Panko?
Per 100 g of Japanese Style Bread Flakes Panko there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Japanese Style Bread Flakes Panko?
Per 100 g of Japanese Style Bread Flakes Panko there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Japanese Style Bread Flakes Panko?
The main ingredients in Japanese Style Bread Flakes Panko are: Salt, Sugar, Wheat Flour, Yeast, Yeast Food.
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