Alternatives to Original Granola

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

509Calories 12.3Protein 33.3Fat 3.5Sat. fat 10.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Whole Grain Wheat Farina Hot Cereal −153 calories−1.2 g protein−3.5 g sat. fat−10.5 g sugars
    356Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Bold Savory Aged Cheddar Flavor Puffzels −109 calories−2.3 g protein−3.5 g sat. fat−10.5 g sugars
    400Calories 10Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Entertainment Production House Inc. Braggadocio Stone-Ground Organic White Corn Grits −166 calories−6.6 g protein−3.5 g sat. fat−10.5 g sugars
    343Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Entertainment Production House Inc. Braggadocio White Corn Grits −166 calories−6.6 g protein−3.5 g sat. fat−10.5 g sugars
    343Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 270Calories 10.8Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Hannaford Bros. Co. Brown Rice −149 calories−4.3 g protein−3.5 g sat. fat−10.5 g sugars
    360Calories 8Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Bob's Red Mill Natural Foods, Inc. Brown Rice Farina Hot Cereal −143 calories−5.0 g protein−3.5 g sat. fat−10.5 g sugars
    366Calories 7.3Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Task Inc Bulgur # 3 Trigo Seco −149 calories−0.3 g protein−3.5 g sat. fat−10.5 g sugars
    360Calories 12Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Topco Associates, Inc. Butter Flavor Enriched Instant Grits −152 calories−5.1 g protein−1.7 g sat. fat−10.5 g sugars
    357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. Wal-Mart Stores, Inc. Butter Flavor Enriched Instant Grits, Butter −152 calories−5.1 g protein−1.7 g sat. fat−10.5 g sugars
    357Calories 7.1Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. The Quaker Oats Company Butter Flavor Instant Grits, Butter −152 calories−5.1 g protein−1.7 g sat. fat−10.5 g sugars
    357Calories 7.1Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  12. The Quaker Oats Company Butter Flavored Instant Grits, Butter −152 calories−5.1 g protein−1.7 g sat. fat−10.5 g sugars
    357Calories 7.1Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  13. Supervalu, Inc. Butter Flavored Instant Grits, Butter −152 calories−5.1 g protein−3.5 g sat. fat−10.5 g sugars
    357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  14. H E Butt Grocery Company Casa Magnifica,Yellow Corn −9 calories−5.1 g protein+0.1 g sat. fat−10.5 g sugars
    500Calories 7.1Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
  15. Post Consumer Brands, LLC Cereal −116 calories−1.6 g protein−3.5 g sat. fat−10.5 g sugars
    393Calories 10.7Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Post Consumer Brands, LLC Cereal −139 calories−1.2 g protein−3.5 g sat. fat−10.5 g sugars
    370Calories 11.1Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
  17. The Quaker Oats Company Cheddar Cheese Flavored Instant Grits, Cheddar Cheese −152 calories−5.1 g protein+0.1 g sat. fat−10.5 g sugars
    357Calories 7.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  18. The Quaker Oats Company Cheddar Cheese Flavored Instant Grits, Cheddar Cheese −152 calories−5.1 g protein+0.1 g sat. fat−10.5 g sugars
    357Calories 7.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  19. Brittany Records Cheese Corn +58 calories−5.6 g protein+16.5 g sat. fat−10.5 g sugars
    567Calories 6.7Protein 43.3Fat 20Sat. fat 0Sugars Compare Alternatives
  20. Nature's Path Foods Inc. Chia, Buckwheat & Hemp Cereal −42 calories+7.7 g protein−1.8 g sat. fat−10.5 g sugars
    467Calories 20Protein 23.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
  21. Catalina Snacks Inc. Chocolate Banana Cereal, Chocolate Banana −203 calories+18.3 g protein−0.7 g sat. fat−10.5 g sugars
    306Calories 30.6Protein 16.7Fat 2.8Sat. fat 0Sugars Compare Alternatives
  22. The Kellogg Company Chocolate Cereal, Chocolate −59 calories+42.7 g protein+0.2 g sat. fat−10.5 g sugars
    450Calories 55Protein 22.5Fat 3.8Sat. fat 0Sugars Compare Alternatives
  23. Catalina Snacks Inc. Chocolate Peanut Butter Cereal, Chocolate Peanut Butter −203 calories+18.3 g protein−0.7 g sat. fat−10.5 g sugars
    306Calories 30.6Protein 13.9Fat 2.8Sat. fat 0Sugars Compare Alternatives
  24. Catalina Snacks Inc. Chocolate Peanut Butter Cereal, Chocolate Peanut Butter −203 calories+18.3 g protein+3.4 g sat. fat−10.5 g sugars
    306Calories 30.6Protein 13.9Fat 6.9Sat. fat 0Sugars Compare Alternatives

Back to Original Granola

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.