Alternatives to Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles In Sauce, Beef

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Fire Wok Volcanic Mongolian Beef Flavor Stir Fry Asian Noodles In Sauce, Beef Nissin Foods USA Co Inc
468Calories 9.7Protein 19.4Fat 7.3Sat. fat 6.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. FRESH & EASY Cooked White Rice −325 calories−6.8 g protein−7.3 g sat. fat−6.5 g sugars
    143Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. General Mills, Inc. Creamy Butter Flavored Mashed Potatoes, Creamy Butter −104 calories−0.6 g protein−5.0 g sat. fat−6.5 g sugars
    364Calories 9.1Protein 4.5Fat 2.3Sat. fat 0Sugars Compare Alternatives
  3. Associated Wholesale Grocers, Inc. Creamy Butter Mashed Potatoes, Creamy Butter −104 calories−0.6 g protein−7.3 g sat. fat−6.5 g sugars
    364Calories 9.1Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Meijer, Inc. Creamy Butter Mashed Potatoes, Creamy Butter −104 calories−0.6 g protein−7.3 g sat. fat−6.5 g sugars
    364Calories 9.1Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Preferred Brands International Cuban Style Long Grain Rice & Black Beans With Savory Spices, Cuban Style Rice & Beans −380 calories−7.3 g protein−7.1 g sat. fat−6.5 g sugars
    88Calories 2.4Protein 1.8Fat 0.2Sat. fat 0Sugars Compare Alternatives
  6. Zatarain's Inc. Dirty Rice Seasoned White Rice With Bell Peppers, Herbs And Spices Big Easy Heat & Serve Rice, Dirty Rice −297 calories−6.1 g protein−6.9 g sat. fat−6.5 g sugars
    171Calories 3.6Protein 2.5Fat 0.4Sat. fat 0Sugars Compare Alternatives
  7. INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Ducal Refried Red Beans, 14.1 Oz −337 calories−4.3 g protein−6.5 g sat. fat−6.5 g sugars
    131Calories 5.4Protein 6.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  8. H E Butt Grocery Company Easy Pasta, Cooked Pasta, Rotini −343 calories−2.2 g protein−7.3 g sat. fat−6.5 g sugars
    125Calories 7.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Giant Eagle, Inc. Enriched Long Grain White Rice, Original −289 calories−6.1 g protein−7.3 g sat. fat−6.5 g sugars
    179Calories 3.6Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Soapy Soap Company Enriched Premium Instant White Rice −90 calories−3.0 g protein−7.3 g sat. fat−6.5 g sugars
    378Calories 6.7Protein —Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Supervalu, Inc. Essential Everyday, Long Grain & Wild Rice −362 calories−7.0 g protein−7.3 g sat. fat−6.5 g sugars
    106Calories 2.6Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Ritika's Global Grains, LLC Farmer's Table Grains, Fully Cooked Whole Grain Brown Rice −248 calories−5.7 g protein−6.9 g sat. fat−6.5 g sugars
    220Calories 4Protein 1.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
  13. Buitoni Food Company Fettuccine Pasta −191 calories+1.2 g protein−7.3 g sat. fat−6.5 g sugars
    277Calories 10.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Mega Sound (USA) LLC Fettuccine Shape Konjac Fettuccine −458 calories−9.7 g protein−7.3 g sat. fat−6.5 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Strumba Media LLC Fettuccine Style Plant Based Noodle −462 calories−9.7 g protein−7.3 g sat. fat−6.5 g sugars
    6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Meijer, Inc. Four Cheese Mashed Potatoes, Four Cheese −104 calories−0.6 g protein−7.3 g sat. fat−6.5 g sugars
    364Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Associated Wholesale Grocers, Inc. Four Cheese Mashed Potatoes, Four Cheese −104 calories−0.6 g protein−5.4 g sat. fat−6.5 g sugars
    364Calories 9.1Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. HALDIRAM SNACKS PVT. LTD. Fried Ladies Finger (Okra) Cooked In A Spicy Gravy −228 calories−7.0 g protein−3.3 g sat. fat−6.5 g sugars
    240Calories 2.7Protein 20Fat 4Sat. fat 0Sugars Compare Alternatives
  19. Barilla G & R F.Lli S.P.A. Fully Cooked Elbows Ready Pasta −310 calories−3.8 g protein−6.8 g sat. fat−6.5 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  20. Barilla G & R F.Lli S.P.A. Fully Cooked Elbows Ready Pasta −310 calories−3.8 g protein−6.8 g sat. fat−6.5 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  21. Barilla G & R F.Lli S.P.A. Fully Cooked Gemelli Ready Pasta −310 calories−3.8 g protein−6.8 g sat. fat−6.5 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  22. Barilla G & R F.Lli S.P.A. Fully Cooked Gemelli Ready Pasta −310 calories−3.8 g protein−6.8 g sat. fat−6.5 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  23. Barilla G & R F.Lli S.P.A. Fully Cooked Penne Ready Pasta −310 calories−3.8 g protein−6.8 g sat. fat−6.5 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  24. Barilla G & R F.Lli S.P.A. Fully Cooked Penne Ready Pasta −310 calories−3.8 g protein−6.8 g sat. fat−6.5 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.