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Tomato Sauce Mackerel — Nutrition Facts & Ingredients

UPC 71140302224 Manufacturer: Kawasho Foods USA Inc. Canned Seafood Updated Sep 27, 2026

Tomato Sauce Mackerel
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 Cup (85g), 85 g): 97 calories. Per 100 g: 114 calories, 16.5 g protein, 3.5 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 Cup (85g) (85g)

Amount per servingCalories
97
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 64.6mg 22%
Sodium 280mg 12%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 14.0g
Vitamin D 0.8mcg 4%
Calcium 100mg 8%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein16.5 g
Carbohydrates2.4 g
Sugars2.4 g
Added sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)1.2g
Fat3.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol76 mg
Sodium329 mg
Calcium118 mg
Potassium247 mg
Iron1.3 mg
Vitamin D1 mcg

Where to buy

Search on Amazon for Tomato Sauce Mackerel

Prices and availability are set by the retailer.

Ingredients

Guar Gum, Mackerel, Modified Starch, Oleoresin Paprika, Salt, Sugar, Tomato Paste, Water

Frequently asked questions

How many calories are in Tomato Sauce Mackerel?

Per 100 g of Tomato Sauce Mackerel there are 114 calories.

How much protein is in Tomato Sauce Mackerel?

Per 100 g of Tomato Sauce Mackerel there are 16.47 g protein.

How many carbohydrates are in Tomato Sauce Mackerel?

Per 100 g of Tomato Sauce Mackerel there are 2.35 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Tomato Sauce Mackerel?

Per 100 g of Tomato Sauce Mackerel there are 2.35 g sugars.

How much sodium (salt) is in Tomato Sauce Mackerel?

Per 100 g of Tomato Sauce Mackerel there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomato Sauce Mackerel?

Per 100 g of Tomato Sauce Mackerel there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomato Sauce Mackerel?

The main ingredients in Tomato Sauce Mackerel are: Guar Gum, Mackerel, Modified Starch, Oleoresin Paprika, Salt.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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