GONSALVES

Crispie Corn, Crispie — Nutrition Facts & Ingredients

UPC 20539741205 Manufacturer: Henry Gonsalves Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Corn, Corn Oil, Salt

Frequently asked questions

How many calories are in Crispie Corn, Crispie?

Per 100 g of Crispie Corn, Crispie there are 464 calories.

How much protein is in Crispie Corn, Crispie?

Per 100 g of Crispie Corn, Crispie there are 7.14 g protein.

How many carbohydrates are in Crispie Corn, Crispie?

Per 100 g of Crispie Corn, Crispie there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crispie Corn, Crispie?

Per 100 g of Crispie Corn, Crispie there are 0.0 g sugars.

How much sodium (salt) is in Crispie Corn, Crispie?

Per 100 g of Crispie Corn, Crispie there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispie Corn, Crispie?

Per 100 g of Crispie Corn, Crispie there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispie Corn, Crispie?

The main ingredients in Crispie Corn, Crispie are: Corn, Corn Oil, Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Henry Gonsalves Company

Nutrition facts for other products from Henry Gonsalves Company:

All Henry Gonsalves Company products →