MUSO

Muso, Brown Rice Crackers, Black Sesame — Nutrition Facts & Ingredients

UPC 4958325001874 Crackers & Biscotti Updated Sep 27, 2026

Calories
150per serving
Protein
13.3 gper 100 g
Carbs
56.7 gper 100 g
Fat
23.3 gper 100 g

Where to buy

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Per serving (6 CRACKERS, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size6 CRACKERS (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 4.0g
Calcium 150mg 12%
Iron 0.7mg 4%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates56.7 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)46.7g
Fat23.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg
Calcium500 mg
Potassium400 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Muso, Brown Rice Crackers, Black Sesame

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley Malt Kudzu Starch, Black Sesame, Brown Rice, Brown Rice Syrup, Tamari Soy Sauce

Frequently asked questions

How many calories are in Muso, Brown Rice Crackers, Black Sesame?

Per 100 g of Muso, Brown Rice Crackers, Black Sesame there are 500 calories.

How much protein is in Muso, Brown Rice Crackers, Black Sesame?

Per 100 g of Muso, Brown Rice Crackers, Black Sesame there are 13.33 g protein.

How many carbohydrates are in Muso, Brown Rice Crackers, Black Sesame?

Per 100 g of Muso, Brown Rice Crackers, Black Sesame there are 56.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Muso, Brown Rice Crackers, Black Sesame?

Per 100 g of Muso, Brown Rice Crackers, Black Sesame there are 0.0 g sugars.

How much sodium (salt) is in Muso, Brown Rice Crackers, Black Sesame?

Per 100 g of Muso, Brown Rice Crackers, Black Sesame there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muso, Brown Rice Crackers, Black Sesame?

Per 100 g of Muso, Brown Rice Crackers, Black Sesame there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muso, Brown Rice Crackers, Black Sesame?

The main ingredients in Muso, Brown Rice Crackers, Black Sesame are: Barley Malt Kudzu Starch, Black Sesame, Brown Rice, Brown Rice Syrup, Tamari Soy Sauce.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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