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Mayonnaise — Nutrition Facts & Ingredients

UPC 21130477326 Manufacturer: Safeway, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Mayonnaise
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 13 g): 90 calories. Per 100 g: 692 calories, 0 g protein, 76.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (13g)

Amount per servingCalories
90
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 90.0mg 4%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

692 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat76.9 g
Saturated fat11.5 g
Trans fat0 g
Cholesterol38 mg
Sodium692 mg

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Ingredients

Calcium Disodium EDTA To Protect Flavor, Lemon Juice Concentrate, Natural Flavors, Salt, Soybean Oil, Sugar, Vinegar, Water, Whole Eggs And Egg Yolks

Frequently asked questions

How many calories are in Mayonnaise?

Per 100 g of Mayonnaise there are 692 calories.

How much protein is in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g protein.

How many carbohydrates are in Mayonnaise?

Per 100 g of Mayonnaise there are 0.0 g carbohydrates.

How much sodium (salt) is in Mayonnaise?

Per 100 g of Mayonnaise there are 692.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Mayonnaise?

The main ingredients in Mayonnaise are: Calcium Disodium EDTA To Protect Flavor, Lemon Juice Concentrate, Natural Flavors, Salt, Soybean Oil.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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