SIMPLY

Sea Salt Popcorn, Sea Salt — Nutrition Facts & Ingredients

UPC 28400713092 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
240per serving
Protein
6.5 gper 100 g
Carbs
60.9 gper 100 g
Fat
28.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 package, 46 g): 240 calories. Per 100 g: 522 calories, 6.5 g protein, 28.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 package (46g)

Amount per servingCalories
240
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 28g 10%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

522 calories in 100 g
Protein6.5 g
Carbohydrates60.9 g
Sugars2.2 g
Dietary fiber8.7 g
Net carbs (carbohydrates minus fiber)52.2g
Fat28.3 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium522 mg
Calcium0 mg
Potassium217 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Sea Salt Popcorn, Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Sea Salt, Popcorn, Sunflower Oil

Frequently asked questions

How many calories are in Sea Salt Popcorn, Sea Salt?

Per 100 g of Sea Salt Popcorn, Sea Salt there are 522 calories.

How much protein is in Sea Salt Popcorn, Sea Salt?

Per 100 g of Sea Salt Popcorn, Sea Salt there are 6.52 g protein.

How many carbohydrates are in Sea Salt Popcorn, Sea Salt?

Per 100 g of Sea Salt Popcorn, Sea Salt there are 60.87 g carbohydrates. Of which 2.17 g sugars.

How much sugar is in Sea Salt Popcorn, Sea Salt?

Per 100 g of Sea Salt Popcorn, Sea Salt there are 2.17 g sugars.

How much sodium (salt) is in Sea Salt Popcorn, Sea Salt?

Per 100 g of Sea Salt Popcorn, Sea Salt there are 522.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salt Popcorn, Sea Salt?

Per 100 g of Sea Salt Popcorn, Sea Salt there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salt Popcorn, Sea Salt?

The main ingredients in Sea Salt Popcorn, Sea Salt are: And Sea Salt, Popcorn, Sunflower Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Frito-Lay Company

Nutrition facts for other products from Frito-Lay Company:

All Frito-Lay Company products →