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Baked Beans, Original — Nutrition Facts & Ingredients

UPC 38259124826 Manufacturer: Bi-Lo Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1/2 cup, 130 g): 160 calories. Per 100 g: 123 calories, 4.6 g protein, 0.8 g fat.

Label highlights: High in sodium — 21% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 485mg 21%
Total Carbohydrate 31.0g 11%
Dietary Fiber 7.0g 25%
Total Sugars 12.0g
Includes 11.1g Added Sugars 22%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 80.6mg 6%
Iron 2.0mg 11%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

123 calories in 100 g
Protein4.6 g
Carbohydrates23.9 g
Sugars9.2 g
Added sugars8.5 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)18.5g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium373 mg
Calcium62 mg
Potassium246 mg
Iron1.5 mg
Vitamin D0 mcg

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Ingredients

Bacon, Brown Sugar, Caramel Color, Modified Corn Starch, Natural Flavorings, Onion Powder, Prepared Beans, Salt, Spice, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Baked Beans, Original?

Per 100 g of Baked Beans, Original there are 123 calories.

How much protein is in Baked Beans, Original?

Per 100 g of Baked Beans, Original there are 4.62 g protein.

How many carbohydrates are in Baked Beans, Original?

Per 100 g of Baked Beans, Original there are 23.85 g carbohydrates. Of which 9.23 g sugars.

How much sugar is in Baked Beans, Original?

Per 100 g of Baked Beans, Original there are 9.23 g sugars.

How much sodium (salt) is in Baked Beans, Original?

Per 100 g of Baked Beans, Original there are 373.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Beans, Original?

Per 100 g of Baked Beans, Original there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Beans, Original?

The main ingredients in Baked Beans, Original are: Bacon, Brown Sugar, Caramel Color, Modified Corn Starch, Natural Flavorings.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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