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Oatmeal Gluten Free Cookie Mix, Oatmeal — Nutrition Facts & Ingredients

UPC 36800541962 Manufacturer: Topco Associates, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
80per serving
Protein
4.3 gper 100 g
Carbs
78.3 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (0.125 cup g, 23 g): 80 calories. Per 100 g: 348 calories, 4.3 g protein, 2.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.125 cup g (23g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 1g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.5mg 3%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein4.3 g
Carbohydrates78.3 g
Sugars30.4 g
Added sugars30.4 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)74.0g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium457 mg
Calcium43 mg
Potassium217 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Oatmeal Gluten Free Cookie Mix, Oatmeal

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Ingredients

Baking Soda, Brown Rice Flour, Cane Sugar, Light Brown Sugar, Oats, Potato Starch, Salt, Tapioca Starch, Vanilla Flavor, Xanthan Gum

Frequently asked questions

How many calories are in Oatmeal Gluten Free Cookie Mix, Oatmeal?

Per 100 g of Oatmeal Gluten Free Cookie Mix, Oatmeal there are 348 calories.

How much protein is in Oatmeal Gluten Free Cookie Mix, Oatmeal?

Per 100 g of Oatmeal Gluten Free Cookie Mix, Oatmeal there are 4.35 g protein.

How many carbohydrates are in Oatmeal Gluten Free Cookie Mix, Oatmeal?

Per 100 g of Oatmeal Gluten Free Cookie Mix, Oatmeal there are 78.26 g carbohydrates. Of which 30.43 g sugars.

How much sugar is in Oatmeal Gluten Free Cookie Mix, Oatmeal?

Per 100 g of Oatmeal Gluten Free Cookie Mix, Oatmeal there are 30.43 g sugars.

How much sodium (salt) is in Oatmeal Gluten Free Cookie Mix, Oatmeal?

Per 100 g of Oatmeal Gluten Free Cookie Mix, Oatmeal there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Gluten Free Cookie Mix, Oatmeal?

Per 100 g of Oatmeal Gluten Free Cookie Mix, Oatmeal there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Gluten Free Cookie Mix, Oatmeal?

The main ingredients in Oatmeal Gluten Free Cookie Mix, Oatmeal are: Baking Soda, Brown Rice Flour, Cane Sugar, Light Brown Sugar, Oats.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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