MCKENZIE

Mini Veggie Sticks — Nutrition Facts & Ingredients

UPC 628451670087 Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3.53 Oz (100g), 100 g): 342 calories. Per 100 g: 342 calories, 2.6 g protein, 24 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.53 Oz (100g) (100g)

Amount per servingCalories
342
% Daily Value*
Total Fat 24g 31%
Saturated Fat 4.8g 24%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 33g 12%
Dietary Fiber 2.7g 10%
Total Sugars 0.2g
Includes 0g Added Sugars 0%
Protein 2.6g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.5mg 3%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein2.6 g
Carbohydrates33 g
Sugars0.2 g
Added sugars0 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)30.3g
Fat24 g
Saturated fat4.8 g
Trans fat0.1 g
Cholesterol0 mg
Sodium518 mg
Calcium10 mg
Potassium350 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Batter Mix 11.68, Bread Crumb 11.68, Carrots 2.34, Coriander Powder 0.47, Corn Starch 4.67, Cumin Powder 0.47, Ginger Paste 0.93, Green Peas 2.34, Hydrogenated Fats 0.47, Oil 11.68, Potato Flakes 2.34, Potatoes 46.73, Pre Dust 2.34, Salt 0.93, Total 100.00

Frequently asked questions

How many calories are in Mini Veggie Sticks?

Per 100 g of Mini Veggie Sticks there are 342 calories.

How much protein is in Mini Veggie Sticks?

Per 100 g of Mini Veggie Sticks there are 2.6 g protein.

How many carbohydrates are in Mini Veggie Sticks?

Per 100 g of Mini Veggie Sticks there are 33.0 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Mini Veggie Sticks?

Per 100 g of Mini Veggie Sticks there are 0.2 g sugars.

How much sodium (salt) is in Mini Veggie Sticks?

Per 100 g of Mini Veggie Sticks there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Veggie Sticks?

Per 100 g of Mini Veggie Sticks there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Veggie Sticks?

The main ingredients in Mini Veggie Sticks are: Batter Mix 11.68, Bread Crumb 11.68, Carrots 2.34, Coriander Powder 0.47, Corn Starch 4.67.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Apple Blossoms 307Calories 3.5Protein 14.9Fat J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack 250Calories 9.6Protein 8.7Fat AdvancePierre Foods Inc. Fast Bites, Fish And Cheese Sandwich 286Calories 11.3Protein 9.8Fat ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling 179Calories 7.1Protein 6.0Fat AdvancePierre Foods Inc. BBQ Rib Sandwich 333Calories 11.5Protein 17.9Fat Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun AdvancePierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun 317Calories 12.2Protein 15.1Fat

Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium