ORIGINAL TINGS

Crunchy Corn Sticks — Nutrition Facts & Ingredients

UPC 15665103508 Manufacturer: Amplify Snack Brands, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)64.3g
Fat28.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Crunchy Corn Sticks

Prices and availability are set by the retailer.

Ingredients

Corn Meal, Expeller Pressed Canola Or Corn Oil, Nutritional Yeast And Salt, Sunflower

Frequently asked questions

How many calories are in Crunchy Corn Sticks?

Per 100 g of Crunchy Corn Sticks there are 536 calories.

How much protein is in Crunchy Corn Sticks?

Per 100 g of Crunchy Corn Sticks there are 3.57 g protein.

How many carbohydrates are in Crunchy Corn Sticks?

Per 100 g of Crunchy Corn Sticks there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crunchy Corn Sticks?

Per 100 g of Crunchy Corn Sticks there are 0.0 g sugars.

How much sodium (salt) is in Crunchy Corn Sticks?

Per 100 g of Crunchy Corn Sticks there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Corn Sticks?

Per 100 g of Crunchy Corn Sticks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Corn Sticks?

The main ingredients in Crunchy Corn Sticks are: Corn Meal, Expeller Pressed Canola Or Corn Oil, Nutritional Yeast And Salt, Sunflower.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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