Cocoa Almond Flour Pancake & Waffle Mix — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 12.5 gper 100 g
- Carbs
- 52.5 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Per serving (1/3 cup mix (40g) approx. 3 4-Inch Pancakes or Waffles, 40 g): 170 calories. Per 100 g: 425 calories, 12.5 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/3 cup mix (40g) approx. 3 4-Inch Pancakes or Waffles (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cocoa Almond Flour Pancake & Waffle Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almond Flour, Arrowroot, Baking Soda, Cream Of Tartar, Dutch Cocoa Powder, Eggs, Organic Coconut Flour, Organic Coconut Sugar, Sea Salt
Frequently asked questions
How many calories are in Cocoa Almond Flour Pancake & Waffle Mix?
Per 100 g of Cocoa Almond Flour Pancake & Waffle Mix there are 425 calories.
How much protein is in Cocoa Almond Flour Pancake & Waffle Mix?
Per 100 g of Cocoa Almond Flour Pancake & Waffle Mix there are 12.5 g protein.
How many carbohydrates are in Cocoa Almond Flour Pancake & Waffle Mix?
Per 100 g of Cocoa Almond Flour Pancake & Waffle Mix there are 52.5 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Cocoa Almond Flour Pancake & Waffle Mix?
Per 100 g of Cocoa Almond Flour Pancake & Waffle Mix there are 20.0 g sugars.
How much sodium (salt) is in Cocoa Almond Flour Pancake & Waffle Mix?
Per 100 g of Cocoa Almond Flour Pancake & Waffle Mix there are 550.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cocoa Almond Flour Pancake & Waffle Mix?
Per 100 g of Cocoa Almond Flour Pancake & Waffle Mix there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cocoa Almond Flour Pancake & Waffle Mix?
The main ingredients in Cocoa Almond Flour Pancake & Waffle Mix are: Almond Flour, Arrowroot, Baking Soda, Cream Of Tartar, Dutch Cocoa Powder.
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