TR FR

Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz — Nutrition Facts & Ingredients

UPC 850241008392 Manufacturer: Tru Fru Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1oz (28g/4-5 pieces), 28 g): 90 calories. Per 100 g: 321 calories, 3.6 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1oz (28g/4-5 pieces) (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 8g
Includes 6.0g Added Sugars 12%
Protein 1g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein3.6 g
Carbohydrates35.7 g
Sugars28.6 g
Added sugars21.4 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)32.1g
Fat17.9 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium36 mg
Calcium107 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz

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Ingredients

An Emulsifier, An Emulsifier Vanilla, Cane Sugar, Chocolate Liquor, Cocoa Butter, Dark Chocolate, Milkfat, Natural Vanilla Flavor, Processed With Alkali, Raspberries, Soy Lecithin, White Chocolate, Whole Milk Powder

Frequently asked questions

How many calories are in Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz?

Per 100 g of Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz there are 321 calories.

How much protein is in Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz?

Per 100 g of Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz there are 3.57 g protein.

How many carbohydrates are in Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz?

Per 100 g of Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz there are 35.71 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz?

Per 100 g of Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz there are 28.57 g sugars.

How much sodium (salt) is in Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz?

Per 100 g of Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz?

Per 100 g of Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz?

The main ingredients in Tr Fr Nature's Raspberries In White & Dark Chocolate, 20 Oz are: An Emulsifier, An Emulsifier Vanilla, Cane Sugar, Chocolate Liquor, Cocoa Butter.

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