Classic Smooth Guacamole, Mild — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 16.7 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Granulated Garlic, Hass Avocado, Jalapeno Peppers, Jalapeno Puree, Lime Juice, Onion Powder, Salt, White Vinegar
Frequently asked questions
How many calories are in Classic Smooth Guacamole, Mild?
Per 100 g of Classic Smooth Guacamole, Mild there are 200 calories.
How much protein is in Classic Smooth Guacamole, Mild?
Per 100 g of Classic Smooth Guacamole, Mild there are 3.33 g protein.
How many carbohydrates are in Classic Smooth Guacamole, Mild?
Per 100 g of Classic Smooth Guacamole, Mild there are 10.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Classic Smooth Guacamole, Mild?
Per 100 g of Classic Smooth Guacamole, Mild there are 0.0 g sugars.
How much sodium (salt) is in Classic Smooth Guacamole, Mild?
Per 100 g of Classic Smooth Guacamole, Mild there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Classic Smooth Guacamole, Mild?
Per 100 g of Classic Smooth Guacamole, Mild there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Classic Smooth Guacamole, Mild?
The main ingredients in Classic Smooth Guacamole, Mild are: Granulated Garlic, Hass Avocado, Jalapeno Peppers, Jalapeno Puree, Lime Juice.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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