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Gingerbread Protein Bar, Gingerbread — Nutrition Facts & Ingredients

UPC 857777004744 Manufacturer: Chicago Bar Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Bar, 52 g): 210 calories. Per 100 g: 404 calories, 23.1 g protein, 17.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bar (52g)

Amount per servingCalories

210

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 3.0g 11%

Total Sugars 17.0g

Protein 12.0g

Vitamin D 0mcg 0%

Calcium 40.0mg 3%

Iron 1.1mg 6%

Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g

Protein23.1 g

Carbohydrates44.2 g

Sugars32.7 g

Dietary fiber5.8 g

Net carbs (carbohydrates minus fiber)38.4g

Fat17.3 g

Saturated fat1.9 g

Trans fat0 g

Cholesterol0 mg

Sodium260 mg

Calcium77 mg

Potassium538 mg

Iron2.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Gingerbread Protein Bar, Gingerbread

Prices and availability are set by the retailer.

Ingredients

Allspice, Almonds, Cashews, Dates, Egg Whites, Ginger, Natural Flavors, Sea Salt

Frequently asked questions

How many calories are in Gingerbread Protein Bar, Gingerbread?

Per 100 g of Gingerbread Protein Bar, Gingerbread there are 404 calories.

How much protein is in Gingerbread Protein Bar, Gingerbread?

Per 100 g of Gingerbread Protein Bar, Gingerbread there are 23.08 g protein.

How many carbohydrates are in Gingerbread Protein Bar, Gingerbread?

Per 100 g of Gingerbread Protein Bar, Gingerbread there are 44.23 g carbohydrates. Of which 32.69 g sugars.

How much sugar is in Gingerbread Protein Bar, Gingerbread?

Per 100 g of Gingerbread Protein Bar, Gingerbread there are 32.69 g sugars.

How much sodium (salt) is in Gingerbread Protein Bar, Gingerbread?

Per 100 g of Gingerbread Protein Bar, Gingerbread there are 260.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gingerbread Protein Bar, Gingerbread?

Per 100 g of Gingerbread Protein Bar, Gingerbread there are 5.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gingerbread Protein Bar, Gingerbread?

The main ingredients in Gingerbread Protein Bar, Gingerbread are: Allspice, Almonds, Cashews, Dates, Egg Whites.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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