Vanilla Wafer, Vanilla — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 3.6 gper 100 g
- Carbs
- 67.9 gper 100 g
- Fat
- 25 gper 100 g
Where to buy
Per serving (4 cookies (28g), 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 25 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 cookies (28g) (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Vanilla Wafer, Vanilla
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Cane Sugar, Corn Oil, Corn Starch, Natural Vanilla Flavor, Oat Fiber, Palm And /or Soybean Oil, Salt, Soy Lecithin, Vegetable Oils, Wheat Flour
Frequently asked questions
How many calories are in Vanilla Wafer, Vanilla?
Per 100 g of Vanilla Wafer, Vanilla there are 500 calories.
How much protein is in Vanilla Wafer, Vanilla?
Per 100 g of Vanilla Wafer, Vanilla there are 3.57 g protein.
How many carbohydrates are in Vanilla Wafer, Vanilla?
Per 100 g of Vanilla Wafer, Vanilla there are 67.86 g carbohydrates. Of which 35.71 g sugars.
How much sugar is in Vanilla Wafer, Vanilla?
Per 100 g of Vanilla Wafer, Vanilla there are 35.71 g sugars.
How much sodium (salt) is in Vanilla Wafer, Vanilla?
Per 100 g of Vanilla Wafer, Vanilla there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vanilla Wafer, Vanilla?
Per 100 g of Vanilla Wafer, Vanilla there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vanilla Wafer, Vanilla?
The main ingredients in Vanilla Wafer, Vanilla are: Baking Soda, Cane Sugar, Corn Oil, Corn Starch, Natural Vanilla Flavor.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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