Alternatives to Basmati Rice
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
348Calories
8.7Protein
0Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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140Calories 4.7Protein 5.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
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347Calories 10.2Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
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SLT Foods Inc. Roasted Chicken Flavor And Herbs Basmati Rice, Roasted Chicken −22 calories−2.2 g protein326Calories 6.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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380Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Roasted With Rib Meat And Gravy Chicken Breasts −271 calories+6.1 g protein+0.7 g sat. fat77Calories 14.8Protein 1.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
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PRODUCTOS CHATA, S.A. DE C.V. Shredded, Seasoned Chicken −169 calories+12.7 g protein+1.8 g sat. fat179Calories 21.4Protein 12.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
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321Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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271Calories 12.9Protein 16.5Fat 3.5Sat. fat 0Sugars Compare Alternatives
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Charles Jacquin Et Cie Inc. St. Dalfour, French Bistro, Wild Pink Salmon With Vegetables −243 calories−1.7 g protein+0.5 g sat. fat105Calories 7Protein 4Fat 0.5Sat. fat 0Sugars Compare Alternatives
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136Calories 3.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Hormel Foods Corporation Hormel, Compleats, Roast Beef & Mashed Potatoes −275 calories−3.0 g protein+0.7 g sat. fat+0.3 g sugars73Calories 5.7Protein 1.4Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
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Peach Records Associates LLC Dal Palak With Zeera Rice −215 calories−4.1 g protein+0.3 g sat. fat+0.3 g sugars133Calories 4.6Protein 2Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
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Hormel Foods Corporation Hormel Compleats Chicken Breast & Gravy With Mashed Potatoes With Rib Meat, 10 Oz −277 calories−2.3 g protein+0.3 g sat. fat+0.3 g sugars71Calories 6.4Protein 1.1Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
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Aqua-Clear Tackle Patak's, Potato & Spinach Curry With Rice, Mild, Mild −235 calories−6.6 g protein+1.4 g sat. fat+0.3 g sugars113Calories 2.1Protein 4.2Fat 1.4Sat. fat 0.3Sugars Compare Alternatives
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Hormel Foods Corporation Hormel, Compleats, Cafe Creations Three Cheese Chicken Pasta −207 calories−0.5 g protein+3.1 g sat. fat+0.4 g sugars141Calories 8.2Protein 7.1Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
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Hormel Foods Corporation Meatloaf & Gravy With Mashed Potatoes Savory Meatloaf And Creamy Mashed Potatoes With Gravy, Meatloaf & Gravy With Mashed Potatoes −238 calories−3.2 g protein+2.0 g sat. fat+0.4 g sugars110Calories 5.5Protein 4.7Fat 2.0Sat. fat 0.4Sugars Compare Alternatives
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Somos Amigos Inc Mexican Street Corn White Rice, Mexican Street Corn White −260 calories−7.1 g protein+0.2 g sat. fat+0.4 g sugars88Calories 1.6Protein 1.8Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
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73Calories 9.8Protein 2.5Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
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Hormel Foods Corporation Roasted Garlic Cheese Risotto With Grilled Chicken −241 calories−0.1 g protein+1.6 g sat. fat+0.4 g sugars107Calories 8.6Protein 3.7Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
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H E Butt Grocery Company Cilantro Pesto Quinoa Bowl, Cilantro Pesto −196 calories−3.3 g protein+1.6 g sat. fat+0.5 g sugars152Calories 5.4Protein 8.0Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
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Hormel Foods Corporation Hormel, Compleats, Cheesy Potatoes & Beef −268 calories−5.9 g protein+1.4 g sat. fat+0.5 g sugars80Calories 2.8Protein 2.4Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
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Hormel Foods Corporation Scalloped Potatoes With Ham −235 calories−4.5 g protein+2.4 g sat. fat+0.5 g sugars113Calories 4.2Protein 6.1Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
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167Calories 3.3Protein 1.2Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa −186 calories−5.8 g protein+1.4 g sat. fat+0.5 g sugars162Calories 2.9Protein 10.9Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.