WEGMANS

Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa

UPC 7789046697 Manufacturer: Wegmans Food Markets, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1 BOWL, 210 g): 340 calories. Per 100 g: 162 calories, 2.9 g protein, 10.9 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (210g)

Amount per servingCalories
340
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 840mg 37%
Total Carbohydrate 27.0g 10%
Dietary Fiber 6.1g 22%
Total Sugars 1.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 2.1mg 12%
Potassium 830mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein2.9 g
Carbohydrates12.9 g
Sugars0.5 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)10.0g
Fat10.9 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium48 mg
Potassium395 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa

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Ingredients

Artichoke, Ascorbic Acid, Basil, Citric Acid, Cooked Quinoa, Distilled Vinegar, Garlic, Ginger, Glucono-delta-lactone, Jalapeno Pepper, Palm, Red Quinoa, Roasted Piquillo Pepper, Salt, Sunflower Oil, Water, White Onion, White Quinoa

Frequently asked questions

How many calories are in Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa?

Per 100 g of Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa there are 162 calories.

How much protein is in Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa?

Per 100 g of Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa there are 2.86 g protein.

How many carbohydrates are in Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa?

Per 100 g of Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa there are 12.86 g carbohydrates. Of which 0.48 g sugars.

How much sugar is in Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa?

Per 100 g of Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa there are 0.48 g sugars.

How much sodium (salt) is in Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa?

Per 100 g of Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa?

Per 100 g of Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa?

The main ingredients in Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa are: Artichoke, Ascorbic Acid, Basil, Citric Acid, Cooked Quinoa.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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