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Shrimp & Grits Mix, Shrimp & Grits — Nutrition Facts & Ingredients

UPC 811776016689 Manufacturer: Blend Mark LLC Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Calories
90per serving
Protein
7.1 gper 100 g
Carbs
75 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 28 g): 90 calories. Per 100 g: 321 calories, 7.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 21mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)67.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1107 mg
Calcium25 mg
Potassium75 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Shrimp & Grits Mix, Shrimp & Grits

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Ingredients

Annatto Extract, Black Pepper, Blue Cheese, Cayenne Pepper, Cheddar Cheese, Cheddar Cheese Blend, Cheese Culture, Cheese Cultures, Citric Acid, Coconut Oil, Creole Seasoning, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Enriched White Corn Grits, Enzymes, Folic Acid, Granulated Garlic, Granulated Onion, Green Onion, Ham Base, Herbs & Spices, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Modified Food Starch, Natural Smoke Flavor And Caramel Color, Niacin, Nonfat Milk, Onion, Parsley, Pasteurized Milk, Potassium Chloride, Reduced Iron, Reduced Lactose, Riboflavin, Salt, Silicon Dioxide, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Whey, White Pepper, Yellow #5 And Yellow #6

Frequently asked questions

How many calories are in Shrimp & Grits Mix, Shrimp & Grits?

Per 100 g of Shrimp & Grits Mix, Shrimp & Grits there are 321 calories.

How much protein is in Shrimp & Grits Mix, Shrimp & Grits?

Per 100 g of Shrimp & Grits Mix, Shrimp & Grits there are 7.14 g protein.

How many carbohydrates are in Shrimp & Grits Mix, Shrimp & Grits?

Per 100 g of Shrimp & Grits Mix, Shrimp & Grits there are 75.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Shrimp & Grits Mix, Shrimp & Grits?

Per 100 g of Shrimp & Grits Mix, Shrimp & Grits there are 0.0 g sugars.

How much sodium (salt) is in Shrimp & Grits Mix, Shrimp & Grits?

Per 100 g of Shrimp & Grits Mix, Shrimp & Grits there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shrimp & Grits Mix, Shrimp & Grits?

Per 100 g of Shrimp & Grits Mix, Shrimp & Grits there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shrimp & Grits Mix, Shrimp & Grits?

The main ingredients in Shrimp & Grits Mix, Shrimp & Grits are: Annatto Extract, Black Pepper, Blue Cheese, Cayenne Pepper, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
45 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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