Alternatives to Gonsalves Couscous, 15 Oz

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    FRESH & EASY Cooked White Rice −214 calories−10 g protein−5.7 g sugars
    143Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
74. 74
    General Mills, Inc. Creamy Butter Flavored Mashed Potatoes, Creamy Butter +7 calories−3.8 g protein+2.3 g sat. fat−5.7 g sugars
    364Calories 9.1Protein 4.5Fat 2.3Sat. fat 0Sugars Compare Alternatives
75. 75
    Associated Wholesale Grocers, Inc. Creamy Butter Mashed Potatoes, Creamy Butter +7 calories−3.8 g protein−5.7 g sugars
    364Calories 9.1Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
76. 76
    Meijer, Inc. Creamy Butter Mashed Potatoes, Creamy Butter +7 calories−3.8 g protein−5.7 g sugars
    364Calories 9.1Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
77. 77
    Preferred Brands International Cuban Style Long Grain Rice & Black Beans With Savory Spices, Cuban Style Rice & Beans −269 calories−10.5 g protein+0.2 g sat. fat−5.7 g sugars
    88Calories 2.4Protein 1.8Fat 0.2Sat. fat 0Sugars Compare Alternatives
78. 78
    Zatarain's Inc. Dirty Rice Seasoned White Rice With Bell Peppers, Herbs And Spices Big Easy Heat & Serve Rice, Dirty Rice −186 calories−9.3 g protein+0.4 g sat. fat−5.7 g sugars
    171Calories 3.6Protein 2.5Fat 0.4Sat. fat 0Sugars Compare Alternatives
79. 79
    INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Ducal Refried Red Beans, 14.1 Oz −226 calories−7.5 g protein+0.8 g sat. fat−5.7 g sugars
    131Calories 5.4Protein 6.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
80. 80
    H E Butt Grocery Company Easy Pasta, Cooked Pasta, Rotini −232 calories−5.4 g protein−5.7 g sugars
    125Calories 7.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
81. 81
    Giant Eagle, Inc. Enriched Long Grain White Rice, Original −178 calories−9.3 g protein−5.7 g sugars
    179Calories 3.6Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
82. 82
    Soapy Soap Company Enriched Premium Instant White Rice +21 calories−6.2 g protein−5.7 g sugars
    378Calories 6.7Protein —Fat 0Sat. fat 0Sugars Compare Alternatives
83. 83
    Supervalu, Inc. Essential Everyday, Long Grain & Wild Rice −251 calories−10.2 g protein−5.7 g sugars
    106Calories 2.6Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
84. 84
    Ritika's Global Grains, LLC Farmer's Table Grains, Fully Cooked Whole Grain Brown Rice −137 calories−8.9 g protein+0.3 g sat. fat−5.7 g sugars
    220Calories 4Protein 1.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
85. 85
    Buitoni Food Company Fettuccine Pasta −80 calories−2.0 g protein−5.7 g sugars
    277Calories 10.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
86. 86
    Mega Sound (USA) LLC Fettuccine Shape Konjac Fettuccine −347 calories−12.9 g protein−5.7 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
87. 87
    Strumba Media LLC Fettuccine Style Plant Based Noodle −351 calories−12.9 g protein−5.7 g sugars
    6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
88. 88
    Meijer, Inc. Four Cheese Mashed Potatoes, Four Cheese +7 calories−3.8 g protein−5.7 g sugars
    364Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
89. 89
    Associated Wholesale Grocers, Inc. Four Cheese Mashed Potatoes, Four Cheese +7 calories−3.8 g protein+1.8 g sat. fat−5.7 g sugars
    364Calories 9.1Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
90. 90
    HALDIRAM SNACKS PVT. LTD. Fried Ladies Finger (Okra) Cooked In A Spicy Gravy −117 calories−10.2 g protein+4 g sat. fat−5.7 g sugars
    240Calories 2.7Protein 20Fat 4Sat. fat 0Sugars Compare Alternatives
91. 91
    Barilla G & R F.Lli S.P.A. Fully Cooked Elbows Ready Pasta −199 calories−7.0 g protein+0.4 g sat. fat−5.7 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
92. 92
    Barilla G & R F.Lli S.P.A. Fully Cooked Elbows Ready Pasta −199 calories−7.0 g protein+0.4 g sat. fat−5.7 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
93. 93
    Barilla G & R F.Lli S.P.A. Fully Cooked Gemelli Ready Pasta −199 calories−7.0 g protein+0.4 g sat. fat−5.7 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
94. 94
    Barilla G & R F.Lli S.P.A. Fully Cooked Gemelli Ready Pasta −199 calories−7.0 g protein+0.4 g sat. fat−5.7 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
95. 95
    Barilla G & R F.Lli S.P.A. Fully Cooked Penne Ready Pasta −199 calories−7.0 g protein+0.4 g sat. fat−5.7 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
96. 96
    Barilla G & R F.Lli S.P.A. Fully Cooked Penne Ready Pasta −199 calories−7.0 g protein+0.4 g sat. fat−5.7 g sugars
    158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives

Back to Gonsalves Couscous, 15 Oz