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Original Scandinavian Fiber Crispbread — Nutrition Facts & Ingredients

UPC 35742090026 Manufacturer: The Hain Celestial Group, Inc. Cereal Updated Sep 27, 2026

Original Scandinavian Fiber Crispbread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
20per serving
Protein
12.5 gper 100 g
Carbs
75 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 cracker (8g), 8 g): 20 calories. Per 100 g: 250 calories, 12.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cracker (8g) (8g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 14%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.9mg 5%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein12.5 g
Carbohydrates75 g
Sugars0 g
Added sugars0 g
Dietary fiber50 g
Net carbs (carbohydrates minus fiber)25.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium125 mg
Potassium1250 mg
Iron11.2 mg
Vitamin D0 mcg

Where to buy Original Scandinavian Fiber Crispbread

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Salt, Wheat Bran, Whole Grain Rye Flour

Frequently asked questions

How many calories are in Original Scandinavian Fiber Crispbread?

Per 100 g of Original Scandinavian Fiber Crispbread there are 250 calories.

How much protein is in Original Scandinavian Fiber Crispbread?

Per 100 g of Original Scandinavian Fiber Crispbread there are 12.5 g protein.

How many carbohydrates are in Original Scandinavian Fiber Crispbread?

Per 100 g of Original Scandinavian Fiber Crispbread there are 75.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Scandinavian Fiber Crispbread?

Per 100 g of Original Scandinavian Fiber Crispbread there are 0.0 g sugars.

How much sodium (salt) is in Original Scandinavian Fiber Crispbread?

Per 100 g of Original Scandinavian Fiber Crispbread there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Scandinavian Fiber Crispbread?

Per 100 g of Original Scandinavian Fiber Crispbread there are 50.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Scandinavian Fiber Crispbread?

The main ingredients in Original Scandinavian Fiber Crispbread are: Salt, Wheat Bran, Whole Grain Rye Flour.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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