GOYA

Tapioca Starch — Nutrition Facts & Ingredients

UPC 41331050937 Manufacturer: Goya Foods, Inc. Flours & Corn Meal Updated Sep 27, 2026

Per serving (3 tbsp (30g), 30 g): 110 calories. Per 100 g: 367 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 tbsp (30g) (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.3mg 2%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein0 g
Carbohydrates86.7 g
Sugars0 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)83.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Potassium933 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

Manioc Starch

Frequently asked questions

How many calories are in Tapioca Starch?

Per 100 g of Tapioca Starch there are 367.0 kcal calories.

How much protein is in Tapioca Starch?

Per 100 g of Tapioca Starch there are 0.0 g protein.

How many carbohydrates are in Tapioca Starch?

Per 100 g of Tapioca Starch there are 86.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tapioca Starch?

Per 100 g of Tapioca Starch there are 0.0 g sugars.

How much sodium (salt) is in Tapioca Starch?

Per 100 g of Tapioca Starch there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tapioca Starch?

Per 100 g of Tapioca Starch there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tapioca Starch?

The main ingredients in Tapioca Starch are: Manioc Starch.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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