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Crumbled Feta Cheese — Nutrition Facts & Ingredients

UPC 41716601433 Manufacturer: Saputo Cheese USA Inc. Cheese Updated Sep 27, 2026

Crumbled Feta Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
14.3 gper 100 g
Carbs
7.1 gper 100 g
Fat
21.4 gper 100 g

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Per serving (1/4 Cup (28g), 28 g): 80 calories. Per 100 g: 286 calories, 14.3 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 Cup (28g) (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 300mg 13%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 100.0mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein14.3 g
Carbohydrates7.1 g
Sugars3.6 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol89 mg
Sodium1071 mg
Calcium357 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Crumbled Feta Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Cultured Pasteurized Milk, Enzymes, Feta Cheese, Natamycin, Powdered Cellulose, Salt, To Prevent Caking

Frequently asked questions

How many calories are in Crumbled Feta Cheese?

Per 100 g of Crumbled Feta Cheese there are 286 calories.

How much protein is in Crumbled Feta Cheese?

Per 100 g of Crumbled Feta Cheese there are 14.29 g protein.

How many carbohydrates are in Crumbled Feta Cheese?

Per 100 g of Crumbled Feta Cheese there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Crumbled Feta Cheese?

Per 100 g of Crumbled Feta Cheese there are 3.57 g sugars.

How much sodium (salt) is in Crumbled Feta Cheese?

Per 100 g of Crumbled Feta Cheese there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crumbled Feta Cheese?

Per 100 g of Crumbled Feta Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crumbled Feta Cheese?

The main ingredients in Crumbled Feta Cheese are: A Natural Mold Inhibitor, Cultured Pasteurized Milk, Enzymes, Feta Cheese, Natamycin.

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Level of processing

3
Processed
8 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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