Alternatives to Original Tempeh

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

190Calories 21.4Protein 5.4Fat 0.6Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Bektrom Foods, Inc Alfredo Pasta & Sauce Dinner Mix, Alfredo +174 calories−12.3 g protein−0.6 g sat. fat
    364Calories 9.1Protein 3.0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 344Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 344Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Supervalu, Inc. Beef Pasta Dinner Mix Pasta & Sauce Mix +143 calories−8.1 g protein−0.6 g sat. fat
    333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 333Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  6. 367Calories 10Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  7. FRESH & EASY Cheesy Tuna Skillet Meal +143 calories−11.4 g protein−0.6 g sat. fat
    333Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Bektrom Foods, Inc Chicken Flavored Gourmet Side Pasta, Chicken +174 calories−10.1 g protein−0.6 g sat. fat
    364Calories 11.4Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Winn-Dixie Stores, Inc. Classic Cheddar Cheese Melt Skillet Dinner +167 calories−10.7 g protein−0.6 g sat. fat
    357Calories 10.7Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Winn-Dixie Stores, Inc. Classic Four Cheese Lasagna Skillet Dinner +143 calories−11.4 g protein−0.6 g sat. fat
    333Calories 10Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. All Clean Food, LLC Creamy Mac, Creamy +354 calories−12.7 g protein+4.7 g sat. fat
    544Calories 8.8Protein 1.8Fat 5.3Sat. fat 0Sugars Compare Alternatives
  12. 355Calories 9.7Protein 3.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
  13. 359Calories 10.3Protein 2.6Fat 1.3Sat. fat 0Sugars Compare Alternatives
  14. Promotional Alliance International, Inc Deluxe Alfredo Style Cheezy Mac +110 calories−16.4 g protein+2.9 g sat. fat
    300Calories 5Protein 9Fat 3.5Sat. fat 0Sugars Compare Alternatives
  15. 345Calories 10.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Save Mart Supermarkets Inc. Enriched Macaroni Product Salad +167 calories−8.9 g protein−0.6 g sat. fat
    357Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 290Calories 4Protein 8Fat 3.5Sat. fat 0Sugars Compare Alternatives
  18. Pinnacle Foods Group LLC Gluten-Free Vegan Mac & Cheese, Cheddar +181 calories−15.7 g protein−0.6 g sat. fat
    371Calories 5.7Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  20. Pamela's Products Inc. Gourmet Penne Pasta Meal, Creamy Mushroom +190 calories−4.5 g protein+2.2 g sat. fat
    380Calories 16.9Protein 5.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
  21. Zatarain's Inc. Gumbo Pasta Dinner Mix, Gumbo +154 calories−8.9 g protein−0.6 g sat. fat
    344Calories 12.5Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. McIlhenny Company Hamburger Skillet Dinner +167 calories−10.7 g protein−0.6 g sat. fat
    357Calories 10.7Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  24. McIlhenny Company Hamburger Skillet Dinner +143 calories−11.4 g protein−0.6 g sat. fat
    333Calories 10Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Original Tempeh

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.