STREIT'S

Whole Wheat Lightly Salted Matzo — Nutrition Facts & Ingredients

UPC 70227500300 Manufacturer: Aron Streit Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 matzo (28g), 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 matzo (28g) (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 10.9mg 1%
Iron 1mg 6%
Potassium 121mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein10.7 g
Carbohydrates82.1 g
Sugars0 g
Added sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)67.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium39 mg
Potassium432 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Salt, Water, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Lightly Salted Matzo?

Per 100 g of Whole Wheat Lightly Salted Matzo there are 357 calories.

How much protein is in Whole Wheat Lightly Salted Matzo?

Per 100 g of Whole Wheat Lightly Salted Matzo there are 10.71 g protein.

How many carbohydrates are in Whole Wheat Lightly Salted Matzo?

Per 100 g of Whole Wheat Lightly Salted Matzo there are 82.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Wheat Lightly Salted Matzo?

Per 100 g of Whole Wheat Lightly Salted Matzo there are 0.0 g sugars.

How much sodium (salt) is in Whole Wheat Lightly Salted Matzo?

Per 100 g of Whole Wheat Lightly Salted Matzo there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Lightly Salted Matzo?

Per 100 g of Whole Wheat Lightly Salted Matzo there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Lightly Salted Matzo?

The main ingredients in Whole Wheat Lightly Salted Matzo are: Salt, Water, Whole Wheat Flour.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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