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Original Goat Cheese — Nutrition Facts & Ingredients

UPC 70551761040 Manufacturer: Zausner Foods Corp Cheese Updated Sep 27, 2026

Original  Goat Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (30g (about 1/2 inch thick round) (1 oz), 30 g): 90 calories. Per 100 g: 300 calories, 16.7 g protein, 23.3 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30g (about 1/2 inch thick round) (1 oz) (30g)

Amount per servingCalories
90
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 120mg 5%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0mg 0%
Potassium 8.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein16.7 g
Carbohydrates3.3 g
Sugars3.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat23.3 g
Saturated fat15 g
Trans fat0 g
Cholesterol100 mg
Sodium400 mg
Calcium67 mg
Potassium27 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cultured Pasteurized Goat Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Original Goat Cheese?

Per 100 g of Original Goat Cheese there are 300 calories.

How much protein is in Original Goat Cheese?

Per 100 g of Original Goat Cheese there are 16.67 g protein.

How many carbohydrates are in Original Goat Cheese?

Per 100 g of Original Goat Cheese there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Original Goat Cheese?

Per 100 g of Original Goat Cheese there are 3.33 g sugars.

How much sodium (salt) is in Original Goat Cheese?

Per 100 g of Original Goat Cheese there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Goat Cheese?

Per 100 g of Original Goat Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Goat Cheese?

The main ingredients in Original Goat Cheese are: Cultured Pasteurized Goat Milk, Enzymes, Salt.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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