PICTSWEET FARMS

Lightly Breaded Halved Brussels Sprouts — Nutrition Facts & Ingredients

UPC 70560901765 Manufacturer: The Pictsweet Company Frozen Vegetables Updated Sep 27, 2026

Lightly Breaded Halved Brussels Sprouts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
3.5 gper 100 g
Carbs
12.9 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per serving (1 cup (85g), 85 g): 90 calories. Per 100 g: 106 calories, 3.5 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (85g) (85g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 22.9mg 2%
Iron 0mg 0%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein3.5 g
Carbohydrates12.9 g
Sugars2.4 g
Added sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)9.4g
Fat4.7 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium247 mg
Calcium27 mg
Potassium365 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Lightly Breaded Halved Brussels Sprouts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Brussels Sprouts, Dried Cauliflower, Dried Potatoes, Extra Virgin Olive Oil, Rice Flour, Sea Salt

Frequently asked questions

How many calories are in Lightly Breaded Halved Brussels Sprouts?

Per 100 g of Lightly Breaded Halved Brussels Sprouts there are 106 calories.

How much protein is in Lightly Breaded Halved Brussels Sprouts?

Per 100 g of Lightly Breaded Halved Brussels Sprouts there are 3.53 g protein.

How many carbohydrates are in Lightly Breaded Halved Brussels Sprouts?

Per 100 g of Lightly Breaded Halved Brussels Sprouts there are 12.94 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Lightly Breaded Halved Brussels Sprouts?

Per 100 g of Lightly Breaded Halved Brussels Sprouts there are 2.35 g sugars.

How much sodium (salt) is in Lightly Breaded Halved Brussels Sprouts?

Per 100 g of Lightly Breaded Halved Brussels Sprouts there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Breaded Halved Brussels Sprouts?

Per 100 g of Lightly Breaded Halved Brussels Sprouts there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Breaded Halved Brussels Sprouts?

The main ingredients in Lightly Breaded Halved Brussels Sprouts are: Black Pepper, Brussels Sprouts, Dried Cauliflower, Dried Potatoes, Extra Virgin Olive Oil.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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