HARVEST ROAST

Slow Roasted Pumpkin Seeds, Jalapeno — Nutrition Facts & Ingredients

UPC 898488000052 Manufacturer: Zennix Lifefoods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
17.9 gper 100 g
Carbs
53.6 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (0.25 cup, 28 g): 120 calories. Per 100 g: 429 calories, 17.9 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 10.0g 36%
Total Sugars 0g
Protein 5.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein17.9 g
Carbohydrates53.6 g
Sugars0 g
Dietary fiber35.7 g
Net carbs (carbohydrates minus fiber)17.9g
Fat17.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium0 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Slow Roasted Pumpkin Seeds, Jalapeno

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Garlic, Ground Jalapeno, Onion, Pumpkin Seeds, Sea Salt, Spinach Powder

Frequently asked questions

How many calories are in Slow Roasted Pumpkin Seeds, Jalapeno?

Per 100 g of Slow Roasted Pumpkin Seeds, Jalapeno there are 429 calories.

How much protein is in Slow Roasted Pumpkin Seeds, Jalapeno?

Per 100 g of Slow Roasted Pumpkin Seeds, Jalapeno there are 17.86 g protein.

How many carbohydrates are in Slow Roasted Pumpkin Seeds, Jalapeno?

Per 100 g of Slow Roasted Pumpkin Seeds, Jalapeno there are 53.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Slow Roasted Pumpkin Seeds, Jalapeno?

Per 100 g of Slow Roasted Pumpkin Seeds, Jalapeno there are 0.0 g sugars.

How much sodium (salt) is in Slow Roasted Pumpkin Seeds, Jalapeno?

Per 100 g of Slow Roasted Pumpkin Seeds, Jalapeno there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Slow Roasted Pumpkin Seeds, Jalapeno?

Per 100 g of Slow Roasted Pumpkin Seeds, Jalapeno there are 35.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Slow Roasted Pumpkin Seeds, Jalapeno?

The main ingredients in Slow Roasted Pumpkin Seeds, Jalapeno are: Garlic, Ground Jalapeno, Onion, Pumpkin Seeds, Sea Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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