Organic Whole Grain Black Beans & Rice — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 10.7 gper 100 g
- Carbs
- 78.6 gper 100 g
- Fat
- 0.9 gper 100 g
Where to buy
Per serving (56g (about 1/4 cup rice, 1 Tbsp seasoning) (1 cup prepared) Per serving (packaged), 56 g): 210 calories. Per 100 g: 375 calories, 10.7 g protein, 0.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size56g (about 1/4 cup rice, 1 Tbsp seasoning) (1 cup prepared) Per serving (packaged) (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Whole Grain Black Beans & Rice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Bell Pepper, Organic Cane Sugar, Organic Garlic, Organic Onion, Organic Paprika, Organic Parboiled Brown Rice, Organic Precooked Black Beans, Organic Spices, Organic Tomatoes, Sea Salt
Frequently asked questions
How many calories are in Organic Whole Grain Black Beans & Rice?
Per 100 g of Organic Whole Grain Black Beans & Rice there are 375 calories.
How much protein is in Organic Whole Grain Black Beans & Rice?
Per 100 g of Organic Whole Grain Black Beans & Rice there are 10.71 g protein.
How many carbohydrates are in Organic Whole Grain Black Beans & Rice?
Per 100 g of Organic Whole Grain Black Beans & Rice there are 78.57 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Organic Whole Grain Black Beans & Rice?
Per 100 g of Organic Whole Grain Black Beans & Rice there are 3.57 g sugars.
How much sodium (salt) is in Organic Whole Grain Black Beans & Rice?
Per 100 g of Organic Whole Grain Black Beans & Rice there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Whole Grain Black Beans & Rice?
Per 100 g of Organic Whole Grain Black Beans & Rice there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Whole Grain Black Beans & Rice?
The main ingredients in Organic Whole Grain Black Beans & Rice are: Organic Bell Pepper, Organic Cane Sugar, Organic Garlic, Organic Onion, Organic Paprika.
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