STARKIST

Wild Caught Light In Water Tuna — Nutrition Facts & Ingredients

UPC 80000495242 Manufacturer: StarKist Co. Other Deli Updated Sep 27, 2026

Wild Caught Light In Water Tuna
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
23.0 gper 100 g
Carbs
0 gper 100 g
Fat
0.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 pouch (74g), 74 g): 70 calories. Per 100 g: 95 calories, 23.0 g protein, 0.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (74g) (74g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34.8mg 12%
Sodium 300mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 17.0g
Vitamin D 1.5mcg 7%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein23.0 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol47 mg
Sodium405 mg
Calcium0 mg
Potassium284 mg
Iron1.2 mg
Vitamin D2 mcg

Where to buy Wild Caught Light In Water Tuna

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Light Tuna, Salt, Vegetable Broth, Water

Frequently asked questions

How many calories are in Wild Caught Light In Water Tuna?

Per 100 g of Wild Caught Light In Water Tuna there are 95 calories.

How much protein is in Wild Caught Light In Water Tuna?

Per 100 g of Wild Caught Light In Water Tuna there are 22.97 g protein.

How many carbohydrates are in Wild Caught Light In Water Tuna?

Per 100 g of Wild Caught Light In Water Tuna there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Light In Water Tuna?

Per 100 g of Wild Caught Light In Water Tuna there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Light In Water Tuna?

Per 100 g of Wild Caught Light In Water Tuna there are 405.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Light In Water Tuna?

Per 100 g of Wild Caught Light In Water Tuna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Light In Water Tuna?

The main ingredients in Wild Caught Light In Water Tuna are: Light Tuna, Salt, Vegetable Broth, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Quinoa Meal, Artichoke & Roasted Peppers CUCINA & AMORE Quinoa Meal, Artichoke & Roasted Peppers 116Calories 3.6Protein 4.5Fat PULMUONE FOODS CO.,LTD. Pulmuone, Clam Bean Pasta Soup Sauce 100Calories 7.7Protein 2.7Fat FRESH & EASY Asparagus With Butter 62Calories 1.8Protein 4.4Fat FRESH & EASY Cauliflower Mash 95Calories 2.1Protein 4.8Fat AMERICAN KITCHEN Traditional Mashed Potatoes 119Calories 2.2Protein 4.3Fat AMERICAN KITCHEN Potato Gratin 133Calories 6.7Protein 6.7Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from StarKist Co.

Nutrition facts for other products from StarKist Co.:

All StarKist Co. products →