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Alfredo Sauce Mix — Nutrition Facts & Ingredients

UPC 89836185440 Manufacturer: Frontier Cooperative Herbs Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Alfredo Sauce Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tbsp (11g), 11 g): 35 calories. Per 100 g: 318 calories, 18.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 tbsp (11g) (11g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 60.0mg 5%
Iron 0mg 0%
Potassium 85.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

318 calories in 100 g
Protein18.2 g
Carbohydrates63.6 g
Sugars27.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)63.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2818 mg
Calcium545 mg
Potassium773 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Alfredo Sauce Mix

Prices and availability are set by the retailer.

Ingredients

Natural Flavors, Organic Garlic, Organic Maltodextrin, Organic Natural Butter Flavor, Organic Natural Flavor, Organic Nonfat Dry Milk, Organic Nutmeg, Organic Potato Starch, Organic Rice Concentrate, Organic White Pepper, Sea Salt

Frequently asked questions

How many calories are in Alfredo Sauce Mix?

Per 100 g of Alfredo Sauce Mix there are 318 calories.

How much protein is in Alfredo Sauce Mix?

Per 100 g of Alfredo Sauce Mix there are 18.18 g protein.

How many carbohydrates are in Alfredo Sauce Mix?

Per 100 g of Alfredo Sauce Mix there are 63.64 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Alfredo Sauce Mix?

Per 100 g of Alfredo Sauce Mix there are 27.27 g sugars.

How much sodium (salt) is in Alfredo Sauce Mix?

Per 100 g of Alfredo Sauce Mix there are 2818.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alfredo Sauce Mix?

Per 100 g of Alfredo Sauce Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alfredo Sauce Mix?

The main ingredients in Alfredo Sauce Mix are: Natural Flavors, Organic Garlic, Organic Maltodextrin, Organic Natural Butter Flavor, Organic Natural Flavor.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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