GREEN GIANT

Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets — Nutrition Facts & Ingredients

UPC 20000105079 Manufacturer: General Mills, Inc. Canned Vegetables Updated Sep 27, 2026

Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
2.1 gper 100 g
Carbs
20.2 gper 100 g
Fat
0.5 gper 100 g

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Per serving (1/2 cup, 94 g): 90 calories. Per 100 g: 96 calories, 2.1 g protein, 0.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (94g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 3.8mg 0%
Iron 0mg 0%
Potassium 168mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein2.1 g
Carbohydrates20.2 g
Sugars6.4 g
Added sugars2.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)19.1g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium213 mg
Calcium4 mg
Potassium179 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Golden Whole Kernel Corn, Salt, Sugar, Water

Frequently asked questions

How many calories are in Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets?

Per 100 g of Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets there are 96 calories.

How much protein is in Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets?

Per 100 g of Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets there are 2.13 g protein.

How many carbohydrates are in Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets?

Per 100 g of Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets there are 20.21 g carbohydrates. Of which 6.38 g sugars.

How much sugar is in Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets?

Per 100 g of Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets there are 6.38 g sugars.

How much sodium (salt) is in Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets?

Per 100 g of Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets there are 213.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets?

Per 100 g of Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets?

The main ingredients in Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp, Niblets are: Golden Whole Kernel Corn, Salt, Sugar, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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